Category Archives: gluten free recipes

This category contains gluten free recipes that are refined sugar free and call for nutrient dense ingredients to support your clean eating goals. These recipes avoid the use of overly processed foods, opting for simple, nutritious, and wholesome ingredients with a focus on vegan, paleo, and dairy free recipes that also happen to be gluten free and refined sugar free.

In this category you’ll find plenty of muffins, cakes, and breads such as this paleo sweet potato bread which is perfect as a snack, dessert, or for breakfast. One of the most popular posts in this category is this vegan gluten free chocolate cake which is made with oat flour, date paste, and flax eggs. It tastes as rich and decadent as any sugary bakery style cake I’ve ever tasted, yet it’s sweetened only with dates and doesn’t call for any white sugar at all.

In addition to plenty of sweet recipes, you’ll find lots of savory gluten free recipes for dinner, lunch, breakfast, and snack time in this category such as this recipe for vegan butternut squash risotto. You’ll also find plenty of festive comfort food dishes that work well for holidays such as Thanksgiving and Christmas like this delicious vegan sweet potato casserole. Both the butternut squash risotto and the sweet potato casserole are savory dinner or lunch options made that are made entirely from plant based ingredients, so they’re ideal if you, your family, or your guests follow a vegan, vegetarian or dairy free diet.

In this category you’ll also find plenty of recipes for sauces, jams, and refined sugar free sweeteners such as this date paste recipe which can be used to sweeten baked goods and other treats without the use of white sugar. So peruse the category and be sure to subscribe to receive recipe updates delivered via email!

Paleo Banana Muffins

paleo banana muffins stacked next to a bunch of bananas.

These paleo banana muffins are such a treat, you’d never guess how nutritious they actually are. In addition to being paleo diet friendly, these muffins are gluten free, dairy free, grain free and contain no added sugar. This paleo banana muffins recipe calls for date paste instead of sugar, which makes these muffins particularly nutrient dense since dates are an excellent source of various vitamins, antioxidants and fibre. 

Peach Muffins With Pecans

Peach muffins with pecans stacked on top of each other.

These gluten free peach muffins with pecans turned out delicious and I think 
the combination of peaches, pecans, and nutmeg just works so well in these healthy muffins. They’re sweet but not too sweet and the best way to describe their flavour is “cozy”.  These gluten free peach muffins also happen to be paleo diet friendly, grain free, dairy free and refined sugar free. They’re sweetened only with date paste so these muffins are perfect if you’re trying to reduce (or eliminate) your refined sugar intake.

Vegan Cream Of Asparagus Soup

Vegan cream of asparagus soup in a white bowl with a spoon.

Vegan cream of asparagus soup is a great recipe to make now that it’s finally spring and the weather is starting to warm up a bit. This soup is gluten free, low carb, and keto diet friendly. The light green colour of this soup just makes me think of spring, and I made this soup to celebrate the end of a very long winter! There are a couple of secret ingredients in this soup that give it a creamy taste and consistency, while sticking to plant based vegan ingredients.

Gluten Free Cinnamon Muffins

Gluten free cinnamon muffins stacked on a white plate.

These gluten free cinnamon muffins are a healthy and delicious breakfast or snack that tastes just like dessert. They’re sweet and moist with a cakey texture and loaded with cinnamon and vanilla flavour. These are great if you’re accommodating multiple dietary restrictions, because in addition to being paleo diet friendly, they’re also gluten free, dairy free, grain free and refined sugar free. 

Dairy Free Brownies

Dairy free brownies on a white platter with cupboards in the background.

Dairy free brownies are a great dessert option for those of you who need or wish to avoid dairy. These ones are sweet, fudgy, rich, and delicious with slightly crispy edges and gooey centres. They’re the perfect treat to serve at birthday parties or other special occasions, and your guests won’t suspect just how healthy these brownies actually are!