Category Archives: Gluten Free Snacks & Appetizers

These clean eating snacks and appetizers are gluten free and refined sugar free. These apps and snacks are easy to prepare, delicious, and made with nutritious ingredients.

Nut Free Chocolate Spread

A glass dish full of chocolate spread next to some toast.

This homemade nut free chocolate spread is allergy friendly, picky kid approved, and so delicious. It’s easy to make in just a few minutes and is more nutritious than most store bought chocolate spreads. It’s perfect for school lunches and snacks. In addition to being nut free, it’s also vegan, gluten free, paleo, and refined

Coconut Candy Bars

Chocolate coconut bars displayed on a plate.

These coconut candy bars are a delightful gluten free, grain free, and nut free treat. They’re perfect when you’re craving the combination of chocolate and coconut. Key ingredients & substitutions As an Amazon Associate I earn from qualifying purchases. These bars are made with shredded coconut. Be sure that the coconut you’re using is unsweetened

Date and Coconut Balls

Nine coconut balls on a white plate.

These date and coconut balls are an easy, filling, and delicious snack packed with nutrients. They’re gluten free, vegan, nut free, and refined sugar free. You can prep these in advance and store them in the fridge so you’ll have a nutritious snack ready to go on busy days. These are sweet enough to satisfy

Caramelized Almonds

A bowl of candied almonds.

These caramelized almonds have the perfect balance of sweet and salty flavours. They’re spiced with cinnamon and cloves and have a satisfying crunchy texture. These nutritious candied almonds are gluten free, vegan, and make a great snack or post-dinner treat. Main ingredients and substitutions As an Amazon Associate I earn from qualifying purchases. It’s best

Dark Chocolate Hummus

A bowl of chocolate hummus next to a pile of strawberries.

This dark chocolate hummus is a tasty vegan dessert idea that will satisfy any chocolate craving. It’s easy to make and calls for simple, nutritious ingredients. Serve this as a fruit dip for fresh strawberries, raspberries, bananas, apple slices, or any other type of fruit you prefer. Main ingredients Hummus is traditionally made from chickpeas

Buckwheat Banana Bread

A loaf of banana bread on a white platter.

This buckwheat banana bread is a hearty and delicious treat made with buckwheat flour. It’s gluten free, vegan, and refined sugar free. Serve a slice of this filling, nutritious bread for breakfast, snack time, or dessert. It’s sweet, flavourful, and completely satisfying served on its own, but for an extra special treat you can dress it

Chocolate Covered Dates

Six chocolate covered dates on a white plate.

These chocolate covered dates are a simple and delicious gluten free finger food dessert. They’re perfect for special occasions and also make great holiday gifts – just put some in a cellophane bag or paper box and add a festive ribbon. Main ingredients As an Amazon Associate I earn from qualifying purchases. There are many

Vegan Spinach Artichoke Dip

A bowl of spinach artichoke dip next to a plate of crackers.

This vegan spinach artichoke dip is a delicious gluten free appetizer for special occasions. It’s perfect served warm with your favourite crackers or some crunchy raw vegetables. Main ingredients As an Amazon Associate I earn from qualifying purchases. I used fresh baby spinach in this recipe because it has the perfect melt in your mouth

Stovetop Candied Pecans

A glass dish filled with pecans.

These stovetop candied pecans are an easy and tasty snack for special occasions. They’re the perfect nibbles for Christmas, Thanksgiving, or New Year’s Eve. This candied pecans recipe can be prepared in advance and makes a great addition to a cheese board. These spiced pecans have the right balance of sweet, savoury, salty, and spicy

Vegan Stuffed Portobello Mushrooms

A single vegan stuffed portobello mushroom on a white plate against a white tile background.

These vegan stuffed portobello mushrooms are an easy, delicious, and flavourful plant based meal. They’re filling, substantial, and perfect as a first course by themselves or as a main course with some salad. These stuffed mushrooms are impressive enough to serve when entertaining, but easy enough to whip up whenever you’re craving them – no