Category Archives: Gluten Free Snacks & Appetizers

These clean eating snacks and appetizers are gluten free and refined sugar free. These apps and snacks are easy to prepare, delicious, and made with nutritious ingredients.

Stovetop Candied Pecans

A glass dish filled with pecans.

These stovetop candied pecans are an easy and tasty snack for special occasions. They’re the perfect nibbles for Christmas, Thanksgiving, or New Year’s Eve. This candied pecans recipe can be prepared in advance and makes a great addition to a cheese board. These spiced pecans have the right balance of sweet, savoury, salty, and spicy

Vegan Stuffed Portobello Mushrooms

A single vegan stuffed portobello mushroom on a white plate against a white tile background.

These vegan stuffed portobello mushrooms are an easy, delicious, and flavourful plant based meal. They’re filling, substantial, and perfect as a first course by themselves or as a main course with some salad. These stuffed mushrooms are impressive enough to serve when entertaining, but easy enough to whip up whenever you’re craving them – no

Vegan Cashew Cheese Sauce (With Nutritional Yeast)

A dish of bright yellow vegan cheese sauce next to some corn chips

This vegan cashew cheese sauce is a delicious alternative to dairy-based cheese sauce that actually tastes comparable to the real thing. This sauce is perfect served with tortilla chips and guacamole as a vegan appetizer for a New Year’s Eve or game day party. This sauce is delicious drizzled on top of tacos or nachos.

Vegan Chocolate Hazelnut Spread

Close up shot of toast with chocolate hazelnut spread on a white plate.

This vegan chocolate hazelnut spread is refined sugar free and paleo diet friendly. It’s easy to make and kid approved. Use this spread on toast, waffles, or drizzled on top of these paleo banana pancakes for an extra special breakfast treat. This spread is equally delicious used as a dip for fruit, or eaten on

Falafel Hummus

Green falafel hummus in a glass bowl next to some sliced red peppers.

This falafel hummus tastes just like falafel, but in dip form. It’s a nutritious spread that’s easy to prepare and full of flavour. It’s perfect for dipping raw veggies or crackers or used as a spread in wraps or sandwiches. Main Ingredients In Falafel Hummus The main ingredient in this hummus is chickpeas (aka garbanzo