Category Archives: Gluten-Free Snacks & Appetizers

Corn Flour Muffins (Gluten-Free & Dairy-Free)

Corn flour muffins displayed on a white plate.

These gluten-free corn flour muffins are golden and tender with a hint of sweetness. They’re dairy-free, refined sugar-free, freezer-friendly, and perfect for a make-ahead breakfast or a snack. They’re made with nutritious ingredients and are quick and easy to prepare. Main ingredients  As an Amazon Associate I earn from qualifying purchases. This recipe calls for

Chocolate Blackberries

Chocolate covered blackberries on a white plate.

These chocolate blackberries are formed into cute little clusters. They’re refreshing, delicious, and can be prepared in advance so they’re perfect for summertime entertaining. This nutritious recipe calls for only two ingredients; dessert doesn’t get much easier than this. Ingredients & substitutions As an Amazon Associate I earn from qualifying purchases. Fresh blackberries are the

Grain-Free Crackers (Gluten-Free & Vegan)

Crackers and dip on a white plate.

These grain-free crackers are easy to make and perfect for dipping in hummus, guacamole, or any other dip you like. These would be a tasty addition to a cheese board, or just enjoy them on their own when you’re craving something crunchy. In addition to being grain-free, these crackers are also gluten-free, vegan, and refined

Chickpea Flour Banana Bread (Gluten-Free & Vegan)

Banana bread with two slices cut off.

If you haven’t tried baking with chickpea flour yet, this chickpea flour banana bread is a delicious way to start. It’s grain-free, gluten-free, vegan, and easy to make. This nutritious banana bread is chock full of fiber, protein, and many essential vitamins and nutrients. It’s a filling and tasty make-ahead breakfast, snack, or dessert. Chickpea

Nut-Free Chocolate Spread

A glass dish full of chocolate spread next to some toast.

This homemade nut-free chocolate spread is allergy friendly, picky kid approved, and so delicious. It’s easy to make in just a few minutes and is more nutritious than most store bought chocolate spreads. It’s perfect for school lunches and snacks. In addition to being nut-free, it’s also vegan, gluten-free, paleo, and refined sugar-free. Ingredients As

Coconut Candy Bars

Chocolate coconut bars displayed on a plate.

These coconut candy bars are a delightful gluten-free, grain-free, and nut-free treat. They’re perfect when you’re craving the combination of chocolate and coconut. Key ingredients & substitutions As an Amazon Associate I earn from qualifying purchases. These bars are made with shredded coconut. Be sure that the coconut you’re using is unsweetened otherwise these will

Date and Coconut Balls (Vegan & Gluten-Free)

Nine coconut balls on a white plate.

These date and coconut balls are an easy, filling, and delicious snack packed with nutrients. They’re gluten-free, vegan, nut-free, and refined sugar-free. You can prep these in advance and store them in the fridge so you’ll have a nutritious snack ready to go on busy days. These are sweet enough to satisfy a dessert craving,

Caramelized Almonds

A bowl of candied almonds.

These caramelized almonds have the perfect balance of sweet and salty flavours. They’re spiced with cinnamon and cloves and have a satisfying crunchy texture. These nutritious candied almonds are gluten-free, vegan, and make a great snack or post-dinner treat. Main ingredients and substitutions As an Amazon Associate I earn from qualifying purchases. It’s best to

Dark Chocolate Hummus

A bowl of chocolate hummus next to a pile of strawberries.

This dark chocolate hummus is a tasty vegan dessert idea that will satisfy any chocolate craving. It’s easy to make and calls for simple, nutritious ingredients. Serve this as a fruit dip for fresh strawberries, raspberries, bananas, apple slices, or any other type of fruit you prefer. Main ingredients Hummus is traditionally made from chickpeas

Buckwheat Banana Bread (Vegan & Gluten-Free)

A loaf of banana bread on a white platter.

This buckwheat banana bread is a hearty and delicious treat made with buckwheat flour. It’s gluten-free, vegan, and refined sugar-free. Serve a slice of this filling, nutritious bread for breakfast, snack time, or dessert. It’s sweet, flavourful, and completely satisfying served on its own, but for an extra special treat you can dress it up with