Category Archives: Gluten-Free Snacks

Gluten-free snacks that are easy to make, filling, and nutritious.

Flourless Bread

A loaf of bread with two slices cut.

This pumpernickel flourless bread is gluten free, grain free, dairy free, and much lower in carbs than most breads. It’s perfect for sandwiches and toasts up nicely. This recipe was adapted from Angela Coleby’s (of Divalicious Recipes) almond butter bread. I love Angela’s bread recipe and wanted to create a pumpernickel version. Main ingredients and

Chickpea Flour Wraps

Wraps displayed on a plate.

These chickpea flour wraps are a delicious gluten-free alternative to traditional wraps or tortillas. They’re also grain-free and vegan. Stuff them with your favorite fillings, roll them up, and enjoy them for a nutritious breakfast, lunch, or snack. Main ingredients and substitutions Chickpea flour (also known as garbanzo bean flour) is a gluten-free flour that

Chocolate Covered Pineapple

Four pineapple rings covered in chocolate.

These chocolate covered pineapple rings are perfect for entertaining (I love how they look kind of like donuts). They’re easy to make, nutritious, and can be prepared in advance. Main ingredients You’ll need a fresh pineapple to make this recipe. I took the easy route and bought one that was already peeled and cored. The other

Chickpea Flour Muffins

Five muffins displayed on a plate.

These chickpea flour muffins are sweet, fluffy, and delicious. You’d never guess these gluten-free, vegan muffins are made with chickpea flour. They’re an easy, filling, and nutritious breakfast or snack. Main ingredients & substitutions  Chickpea flour is a gluten-free, grain-free flour that’s high in protein, fiber, and many vitamins and nutrients. It gives baked goods

Coconut Oil Cookies

Cookies displayed on a white plate with a bite missing from one of them.

These melt-in-your-mouth coconut oil cookies are soft on the inside with golden edges. They’re paleo diet-friendly, gluten-free, and dairy-free. Serve them with a drizzle of melted dairy-free dark chocolate on top for a pretty presentation. Main ingredients  These cookies have a texture similar to shortbread cookies, but they’re made with coconut oil instead of butter.

Corn Flour Muffins (Gluten-Free & Dairy-Free)

Corn flour muffins displayed on a white plate.

These gluten-free corn flour muffins are golden and tender with a hint of sweetness. They’re dairy-free, refined sugar-free, freezer-friendly, and perfect for a make-ahead breakfast or a snack. They’re made with nutritious ingredients and are quick and easy to prepare. Main ingredients  This recipe calls for gluten-free corn flour. Corn flour adds a sweet, earthy,

Chocolate Blackberries

Chocolate covered blackberries on a white plate.

These chocolate blackberries are formed into cute little clusters. They’re refreshing, delicious, and can be prepared in advance so they’re perfect for summertime entertaining. This nutritious recipe calls for only two ingredients; dessert doesn’t get much easier than this. Ingredients & substitutions Fresh blackberries are the star of this recipe. I love the flavor combination

Grain-Free Crackers

Crackers and dip on a white plate.

These grain-free crackers are easy to make and perfect for dipping in hummus, guacamole, or any other dip you like. These would be a tasty addition to a cheese board, or just enjoy them on their own when you’re craving something crunchy. In addition to being grain-free, these crackers are also gluten-free, vegan, nut-free, and

Chickpea Flour Banana Bread

Banana bread with two slices cut off.

If you haven’t tried baking with chickpea flour yet, this chickpea flour banana bread is a delicious way to start. It’s grain-free, gluten-free, vegan, and easy to make. This nutritious banana bread is chock full of fiber, protein, and many essential vitamins and nutrients. It’s a filling and tasty make-ahead breakfast, snack, or dessert. Chickpea

Nut-Free Chocolate Spread

A glass dish full of chocolate spread next to some toast.

This homemade nut-free chocolate spread is allergy friendly, picky kid approved, and so delicious. It’s easy to make in just a few minutes and is more nutritious than most store bought chocolate spreads. It’s perfect for school lunches and snacks. In addition to being nut-free, it’s also dairy-free, vegan, gluten-free, paleo, and refined sugar-free. Ingredients