Paleo Banana Bread

Paleo banana bread is the perfect grain free breakfast for banana lovers! This one turned out sweet, moist and cakey with a slightly dense texture that is perfectly satisfying when you’re craving a treat. It’s gluten free, dairy free, refined sugar free, and grain free so this paleo banana bread is perfect for feeding a crowd with various dietary restrictions.

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Paleo Blueberry Muffins

Paleo blueberry muffins make a delicious and healthy on-the-go breakfast or snack. They’re sweetened only with date paste so they’re a good option if you’re trying to reduce your consumption of refined sugar. To keep these paleo blueberry muffins grain free, I opted to use coconut flour which gives these muffins a subtle coconut flavour which pairs nicely with the blueberries and vanilla in this recipe.

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Grapefruit Cake

Grapefruit is such a refreshing flavour and is definitely underused in baking, in my opinion! This moist and delicious grapefruit cake is bursting with sweet, bright, and tangy grapefruit flavour. It tastes like such a treat, yet it’s refined sugar free, gluten free, and dairy free, so you can go ahead and indulge in a slice for breakfast or as a healthy snack. 

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Nut Free Pesto

Nut free pesto is one of my favourite sauces. I’m excited to have finally perfected a nut free pesto sauce that is also dairy free. All it took was a couple of simple ingredient substitutions - pumpkin seeds instead of the pine nuts that are traditionally used in pesto sauce, and nutritional yeast instead of Parmesan cheese.

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Dairy Free Cheese Sauce

This dairy free cheese sauce is a healthy and delicious alternative to cheese sauce that actually tastes like cheese! This is perfect served with tortilla chips and guacamole as a vegan appetizer for a New Year’s Eve or super bowl party. Or drizzle this healthy vegan cheese sauce on top of tacos or nachos.

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Gingerbread Chia Pudding

If you’re looking for a healthy and delicious vegan, refined sugar free, and gluten free recipe to make for Christmas breakfast, snack, or dessert, give this gingerbread chia pudding a try. I’d happily eat this pudding year round, but it’s perfect for Christmas because of the warm gingerbread spices and the delightful texture (reminiscent of tapioca pudding) from the chia seeds.

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Tomato Coconut Soup

This creamy, dairy free, gluten free tomato coconut soup is so comforting, filling, delicious, and really easy to make. I love the combination of tomatoes, coconut milk, garlic, ginger, and curry powder. This soup contains only nutritious ingredients and really is a meal in and of itself, so you can add this to your repertoire of healthy dairy free and gluten free dinner or lunch recipes.

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Salsa Verde

Salsa verde is one of my favourite sauces to use on fish. The combination of fresh parsley, mint, lemon, and garlic is so bright and fresh tasting. And the capers in this sauce add a briny saltiness that cuts through the richness of the extra virgin olive oil and compliments really any type of fish.

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