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A white plate with french fries and some paleo ketchup.
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5 from 1 vote

Paleo Ketchup Recipe

This paleo ketchup recipe is easy to make and delicious. It's refined sugar free yet sweet, tangy, and flavorful.
Prep Time5 minutes
Total Time5 minutes
Course: sauce
Cuisine: American
Servings: 12
Calories: 18kcal
Author: Jennifer Bell

Ingredients

  • 1/2 cup tomato paste
  • 1/4 cup apple cider vinegar (or substitute for whatever vinegar you like)
  • 2 tablespoons date paste
  • 3/4 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder

Instructions

  • Combine the tomato paste, apple cider vinegar (or substitute for whatever vinegar you like), garlic powder, onion powder, salt, and date paste in a bowl.
  • Mix well.
  • Serve or store in an airtight container in the fridge for up to seven days.

Notes

  • To add an extra flavor boost to this paleo ketchup recipe, add a pinch of fresh or dried chilis.

Nutrition

Calories: 18kcal | Carbohydrates: 4g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 232mg | Potassium: 131mg | Fiber: 1g | Sugar: 3g | Vitamin A: 166IU | Vitamin C: 2mg | Calcium: 5mg | Iron: 1mg