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A glass dish full of nut-free chocolate spread next to some toast.
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3.38 from 8 votes

Nut-Free Chocolate Spread Recipe

This nut-free chocolate spread is a nut allergy friendly option for school lunch sandwiches or a delicious topping for pancakes, waffles, or toast. This vegan chocolate spread is made with simple ingredients and tastes delicious.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Snack
Cuisine: American
Servings: 16
Calories: 62kcal
Author: Jennifer Bell

Equipment

  • 1 Mixing bowl

Ingredients

  • 1/2 cup pumpkin seed butter (or substitute sunflower seed butter)
  • 1/2 cup maple syrup
  • 1/4 cup unsweetened cocoa powder
  • Pinch of salt

Instructions

  • Add the cocoa powder, salt, and maple syrup to a mixing bowl, then mix well.
  • Add the pumpkin seed butter and mix until smooth.

Notes

  • Store this nut-free chocolate spread in an airtight container in the fridge for up to a week.

Nutrition

Serving: 1Tablespoon | Calories: 62kcal | Carbohydrates: 8g | Protein: 2g | Fat: 3g | Saturated Fat: 1g | Trans Fat: 1g | Sodium: 2mg | Potassium: 87mg | Fiber: 1g | Sugar: 6g | Vitamin A: 1IU | Vitamin C: 1mg | Calcium: 16mg | Iron: 1mg