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A basket full of vegan blueberry banana muffins.
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4.50 from 4 votes

Vegan Blueberry Banana Muffins Recipe

These vegan blueberry banana muffins are perfect for a make-ahead breakfast or snack. They're easy to make and delicious.
Prep Time15 minutes
Cook Time30 minutes
Total Time42 minutes
Course: Breakfast
Cuisine: American
Servings: 12
Calories: 183kcal

Equipment

  • Muffin Pan
  • Paper baking cups

Ingredients

  • 3 medium sized ripe bananas
  • 2 cups whole wheat flour or spelt flour (or substitute all purpose flour)
  • 1 cup blueberries (either fresh or frozen)
  • 1/2 cup unsweetened plant-based milk
  • 1/2 cup smooth almond butter
  • 1/4 cup coconut sugar
  • 2 teaspoons baking powder
  • 1 teaspoon pure vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • Pinch of nutmeg optional

Instructions

  • Preheat the oven to 350 degrees Fahrenheit.
  • Add the whole wheat flour or spelt flour and baking powder to a mixing bowl, then mix well.
  • Add the bananas to a second mixing bowl, then use a potato masher or fork to mash them well.
  • Add the almond butter, unsweetened plant-based milk, coconut sugar, vanilla extract, cinnamon, nutmeg, and salt to the bowl with the mashed bananas, then use a whisk to mix well.
  • Add the dry ingredients to the wet ingredients, then stir to combine.
  • Add the blueberries, then gently stir to combine.
  • Divide the batter evenly into a 12 cup muffin pan lined with paper baking cups.
  • Bake at 350 degrees Fahrenheit for 30 minutes or until a toothpick inserted into a muffin comes out looking clean.
  • Let the muffins cool to room temperature before removing from the pan and serving.

Notes

  • Store these vegan blueberry banana muffins in an airtight container in the fridge for up to five days or freeze them for up to six months.

Nutrition

Serving: 1Muffin | Calories: 183kcal | Carbohydrates: 29g | Protein: 5.4g | Fat: 6.5g | Saturated Fat: 0.6g | Polyunsaturated Fat: 1.7g | Monounsaturated Fat: 3.5g | Sodium: 132mg | Potassium: 271.5mg | Fiber: 4.4g | Sugar: 8.4g | Vitamin A: 48.2IU | Vitamin C: 3.8mg | Calcium: 99.6mg | Iron: 1.3mg