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A dish of noodles covered in a pink vegan beet pasta sauce.
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4.25 from 4 votes

Vegan Beet Pasta Sauce Recipe

This vegan beet pasta sauce recipe is perfect for Valentine's Day, pink-themed parties, and baby showers. This sauce is easy to make and delicious.
Prep Time10 minutes
Cook Time1 hour
Total Time1 hour 10 minutes
Course: Main Course
Cuisine: American
Servings: 6
Calories: 132.1kcal

Equipment

  • Blender or food processor

Ingredients

  • 2 medium sized fresh red beets
  • 1 garlic clove
  • 1 cup unsalted cashews
  • 1 cup cold water (3/4 cup for the sauce, 1/4 cup for cooking the beets)
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon fresh lemon zest
  • 3/4 teaspoon salt

Instructions

  • Preheat the oven to 400 degrees Fahrenheit.
  • Add one cup of water to a kettle, then bring it to a boil. Add the cashews to a bowl, then once the water has boiled, pour it over the cashews.
  • Let the cashews soak in the boiled water for one hour. While the cashews are soaking, peel, then roughly chop the beets.
  • Add the peeled, chopped beets to a baking dish, along with 1/4 cup of cold water, then cover the dish with a lid or aluminum foil.
  • Bake the beets for one hour at 400 degrees Fahrenheit or until they are fork tender.
  • Once the cashews have finished soaking, use a colander to drain and discard the soaking water, rinse the cashews, then add the cashews to the blender or food processor.
  • Add the cooked beets, fresh lemon juice, lemon zest, garlic clove, 3/4 cup cold water, and salt to the blender or food processor, then blend until smooth and creamy.
  • Serve this sauce with your favorite pasta. I like to mix the cooked pasta with the blended pink sauce in a pot on the stove set to low-medium heat for a couple of minutes before serving.

Notes

  • Store this vegan beet pasta sauce in an airtight container in the fridge for up to three days.
  • Optional garnishes for this sauce include fresh chopped chives, basil, or parsley.

Nutrition

Calories: 132.1kcal | Carbohydrates: 9.5g | Protein: 4.4g | Fat: 9.5g | Saturated Fat: 1.7g | Polyunsaturated Fat: 1.7g | Monounsaturated Fat: 5.1g | Sodium: 316.7mg | Potassium: 235.9mg | Fiber: 1.5g | Sugar: 3.2g | Vitamin A: 9.4IU | Vitamin C: 3mg | Calcium: 15.2mg | Iron: 1.7mg