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+ servings
A piece of fish smothered in a green sauce.
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5 from 1 vote

Lemon And Herb Sauce

This lemon and herb sauce is paleo, low carb, and refined sugar free. It's easy to make and perfect for entertaining.
Prep Time10 mins
Total Time10 mins
Course: Main Course
Cuisine: American
Keyword: sauce
Servings: 6
Calories: 114kcal


  • 1 cup fresh parsley leaves
  • 1/2 cup fresh mint leaves
  • the juice of 1 lemon
  • 1/3 cup extra virgin olive oil
  • 2 tablespoon capers
  • 1 1/2 cloves garlic
  • 1/2 teaspoon black pepper


  • Add the parsley, mint, lemon, olive oil, capers, garlic, and pepper to a food processor or blender.
  • Process/blend until smooth.
  • Store in an airtight container in the fridge for up to five days.
  • Makes approximately 3/4 cups of lemon and herb sauce.


  • This sauce is delicious on fish and other seafood, chicken, beef, lamb, tofu, rice, potatoes, or vegetables.


Serving: 2Tablespoons | Calories: 114kcal | Carbohydrates: 2g | Protein: 1g | Fat: 12g | Saturated Fat: 2g | Sodium: 81mg | Potassium: 77mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1002IU | Vitamin C: 15mg | Calcium: 23mg | Iron: 1mg