Tahini Pasta Recipe
This vegan tahini pasta is creamy, delicious, and so easy to make for a quick, plant-based dinner or lunch. This simple pasta with tahini sauce is a must try when you're craving nutritious comfort food.
Prep Time5 minutes mins
Cook Time12 minutes mins
Total Time17 minutes mins
Course: Main Course
Cuisine: American
Servings: 6
Calories: 315kcal
- 1/2 cup tahini
- 3/4 pounds pasta (approximately 340 grams)
- 1/2 cup cooking water from the pasta
- 1 garlic clove (chopped)
- 3/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- The juice and zest of 1 lemon
- Optional garnish: chopped fresh basil or parsley
Begin cooking the pasta according to the package instructions.
While the pasta is cooking, add the tahini, lemon juice, lemon zest, garlic, salt, and pepper to a bowl and mix well.
When the pasta is almost done cooking, remove 1/2 cup of the cooking water, add it to the bowl with the tahini mixture, then whisk well.
Once the pasta is cooked and drained, pour the tahini sauce over the pasta and mix to coat the pasta evenly with sauce.
Garnish with some chopped fresh basil or parsley (optional).
Makes 6 servings of tahini pasta.
- When the pasta is almost finished cooking, remember to reserve some cooking water before draining the pasta.
- Store this pasta with tahini sauce in an airtight container in the fridge for up to five days.
Calories: 315kcal | Carbohydrates: 46g | Protein: 9g | Fat: 12g | Saturated Fat: 2g | Sodium: 330mg | Potassium: 92mg | Fiber: 2g | Sugar: 1g | Vitamin A: 13IU | Vitamin C: 1mg | Calcium: 28mg | Iron: 2mg