Chickpea Flour Brownies Recipe
These chickpea flour brownies are rich, chocolaty, and delicious. They're gluten-free, vegan, nut-free, and grain-free.
Prep Time10 minutes mins
Cook Time24 minutes mins
Total Time34 minutes mins
Course: Dessert
Cuisine: American
Servings: 12
Calories: 194.2kcal
Parchment paper
8 inch baking pan
- 1/2 cup maple syrup
- 1/3 cup extra virgin olive oil
- 1/3 cup unsweetened cocoa powder
- 1 teaspoon pure vanilla extract
- 1/4 teaspoon salt
- 1 1/2 cups chickpea flour (spooned into the measuring cups--not scooped)
- 1/2 cup cold water
- 1/2 cup dark chocolate chips (or chopped dark chocolate)
Preheat the oven to 350 degrees Fahrenheit.
Add 1/2 cup maple syrup, 1/3 cup extra virgin olive oil, 1/3 cup unsweetened cocoa powder, 1 teaspoon pure vanilla extract, and 1/4 teaspoon salt to a large mixing bowl and use a whisk to mix well.
Add 1 1/2 cups chickpea flour (spooned into the measuring cups--not scooped) and 1/2 cup cold water and use the whisk to mix the batter until it looks smooth.
Add 1/2 cup dark chocolate chips and mix again.
Transfer the batter to an 8-inch inch baking pan lined with parchment paper.
Bake for 24 minutes or until a toothpick inserted into the center comes out with moist crumbs for a fudgier texture or no crumbs for a cakier texture.
Let the brownies cool off for at least 15 minutes before slicing and serving.
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Store in an airtight container in the fridge for up to five days or in the freezer for up to three months.
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Optional addition: add 1/2 cup of chopped walnuts or pecans to the batter. Stir them in at the same time as the chocolate chips.
Serving: 55g | Calories: 194.2kcal | Carbohydrates: 23.4g | Protein: 4.4g | Fat: 9.7g | Saturated Fat: 3.3g | Polyunsaturated Fat: 1.1g | Monounsaturated Fat: 4.8g | Cholesterol: 0.1mg | Sodium: 68.4mg | Potassium: 241.4mg | Fiber: 2.8g | Sugar: 12.3g | Vitamin A: 6.9IU | Vitamin C: 0.04mg | Calcium: 47.6mg | Iron: 1.2mg