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Chocolate walnut smoothie in a glass on a floral placemat.
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Chocolate Walnut Smoothie Recipe

This delicious chocolate walnut smoothie recipe is a must-try if you love the flavor combination of chocolate and walnuts. It's perfect for breakfast or a nutritious sweet treat.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Beverage
Cuisine: American
Servings: 1
Calories: 407.6kcal
Author: Jennifer Bell

Equipment

  • Blender

Ingredients

  • 1 medium banana
  • 1 date
  • 1/4 cup walnuts
  • 1 tablespoon cocoa powder
  • 1 cup unsweetened milk of choice (I used soy milk)

Instructions

  • Peel 1 medium banana, break it into pieces, then add it to a blender.
  • Remove the pit from 1 date, then add it to the blender.
  • Add 1/4 cup walnuts, 1 tablespoon cocoa powder, and 1 cup unsweetened milk of choice to the blender.
  • Blend until smooth.

Notes

  • Serve right away or store this smoothie in the fridge for up to three days. Stir immediately before serving.
     

Nutrition

Calories: 407.6kcal | Carbohydrates: 43.3g | Protein: 13.8g | Fat: 24.1g | Saturated Fat: 2.8g | Polyunsaturated Fat: 16.4g | Monounsaturated Fat: 3.8g | Sodium: 92.9mg | Potassium: 965mg | Fiber: 8.7g | Sugar: 20.7g | Vitamin A: 585.1IU | Vitamin C: 10.7mg | Calcium: 345mg | Iron: 3mg