Easy Tofu Marinade Recipe

Triangular cut cooked marinated tofu pieces in a bowl.

5 from 2 votes

This easy tofu marinade is loaded with flavor from fresh ginger, garlic, soy sauce, and peanut butter. If you're on the fence about whether or not you like tofu, this simple recipe is a must try.

Prep Time8

Cook Time0

Total Time8

Course: Main Course

Cuisine: American

Diet: Vegan

Servings:

Calories: 68.3kcal

Author: Jennifer Bell

Equipment

Whisk
Mixing bowl

Ingredients

2 tablespoons soy sauce
2 tablespoons smooth, natural peanut butter (omit for a nut-free marinade)
1 tablespoon maple syrup (or substitute honey)
1 teaspoon finely chopped fresh garlic
1 teaspoon finely chopped fresh ginger
pinch of dried chili flakes (optional)

Instructions

Add 2 tablespoons soy sauce, 2 tablespoons smooth, natural peanut butter, 1 tablespoon maple syrup, 1 teaspoon finely chopped fresh garlic, 1 teaspoon finely chopped fresh ginger, and pinch of dried chili flakes to a bowl.
Use a whisk to mix well.
Use immediately to marinate tofu, or store the marinade in an airtight container in the fridge for up to five days.

Notes

This marinade makes enough for one block of tofu (4-5 servings).
Optional addition: 1 teaspoon of curry powder.
Tofu should marinate for a minimum of 30 minutes up to a maximum of 24 hours.

Nutrition