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Monk fruit popsicles on a white platter.
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Monk Fruit Popsicles Recipe (Keto)

These monk fruit popsicles are a refreshing and delicious keto dessert recipe for summertime. These low-carb frozen treats are quick and easy to prepare.
Prep Time10 minutes
Cook Time0 minutes
Freezing Time5 hours
Total Time5 hours 10 minutes
Course: Dessert
Cuisine: American
Servings: 6
Calories: 195.4kcal

Equipment

  • Popsicle Mold
  • Pitcher or large measuring cup with a spout

Ingredients

  • 1/3 cup cocoa powder
  • 1/4 cup boiling water
  • 2 cups unsweetened coconut milk (in a carton, not can, or substitute unsweetened almond milk)
  • 1 teaspoon pure liquid monk fruit sweetener (or to taste)
  • 1/4 teaspoon sea salt (or substitute regular table salt)
  • 1/4 teaspoon pure vanilla extract

Instructions

  • Add 1/3 cup cocoa powder and 1/4 cup boiling water to a small bowl.
  • Mix until fully dissolved and no lumps remain, then transfer to a pitcher (or a large measuring cup with a spout).
  • Add 2 cups unsweetened coconut milk, 1 teaspoon pure liquid monk fruit sweetener, 1/4 teaspoon sea salt, and 1/4 teaspoon pure vanilla extract to the pitcher.
  • Mix well.
  • Pour the mixture into a popsicle mold, dividing it evenly between 6 sections.
  • Add the popsicle sticks, then freeze for at least 5 hours or until solid.

Notes

  • Store in the freezer for up to 3 months.

Nutrition

Serving: 1popsicle | Calories: 195.4kcal | Carbohydrates: 7.2g | Protein: 2.8g | Fat: 19.7g | Saturated Fat: 17.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Sodium: 110.4mg | Potassium: 283.3mg | Fiber: 3.5g | Sugar: 2.8g | Vitamin C: 2.2mg | Calcium: 19.3mg | Iron: 2mg