Vegan Banana Brownies Recipe
These vegan banana brownies are fudgy and delicious. They're perfect for using up ripe bananas when you're in the mood for a delicious treat.
Servings: 12
Calories: 210.4kcal
Equipment
- 8-inch baking dish
- Parchment paper
Ingredients
- 1 1/2 cups chopped dark chocolate
- 4 large ripe bananas, peeled
- 1/4 cup maple syrup
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 3/4 cup whole wheat flour (or spelt flour)
Instructions
- Add 1 1/2 cups chopped dark chocolate to a pot on the stove set to low heat.
- Cook, stirring often, until the chocolate has melted, then immediately remove the pot from the heat.
- Preheat the oven to 350 degrees Fahrenheit.
- Add 4 large ripe bananas, peeled to a mixing bowl, then use a potato masher or fork to mash them.
- Add the melted dark chocolate, 1/4 cup maple syrup, 1 teaspoon vanilla extract, and 1/4 teaspoon salt to the mixing bowl, then mix well.
- Add 3/4 cup whole wheat flour, then mix until incorporated.
- Transfer the batter to an 8 inch baking dish lined with parchment paper.
- Bake at 350 degrees Fahrenheit for 35 minutes.
- Let the brownies cool to room temperature before slicing and serving.
Notes
-
Store these brownies in an airtight container in the fridge for up to five days.
-
Optional additions include 1/2 cup of chopped walnuts or pecans.
Nutrition
Calories: 210.4kcal | Carbohydrates: 29g | Protein: 3.1g | Fat: 9.6g | Saturated Fat: 5.4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2.8g | Cholesterol: 0.7mg | Sodium: 54mg | Potassium: 340mg | Fiber: 4.2g | Sugar: 14.1g | Vitamin A: 34.4IU | Vitamin C: 3.4mg | Calcium: 27.9mg | Iron: 3mg