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A vegan stuffed portobello mushroom on a white plate against a white tile background.
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4.18 from 51 votes

Vegan Stuffed Portobello Mushrooms Recipe (Gluten Free)

These vegan stuffed portobello mushrooms are a rich, filling, and delicious. They're perfect for entertaining or whenever you're craving plant-based comfort food.
Prep Time15 minutes
Cook Time40 minutes
Total Time55 minutes
Course: Main Course
Cuisine: American
Diet: Vegan
Servings: 6
Calories: 238kcal

Equipment

  • Food processor

Ingredients

  • 6 portobello mushrooms
  • 2 chopped garlic cloves
  • 1/2 cup fresh basil (tightly packed)
  • 1/2 cup fresh parsley (tightly packed)
  • 3/4 cup walnuts
  • 1/2 cup gluten-free oat flour (or substitute gluten-free bread crumbs)
  • 1/4 cup extra virgin olive oil (plus 1 tablespoon extra for brushing the mushrooms)
  • 3/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  • Preheat the oven to 375 degrees Fahrenheit.
  • Clean 6 portobello mushrooms by wiping them with a damp cloth.
  • Gently remove the stalk from the center of the mushroom.
  • Use a spoon to scrape out the gills from each mushroom (reserve the gills to add to the stuffing mixture).
  • Use a basting brush to coat the tops and sides of the mushrooms with 1 tablespoon of extra virgin olive oil, making sure that all of the areas that won’t be stuffed are thoroughly coated with oil.
  • Add the gills from the mushrooms, 2 chopped garlic cloves, 1/2 cup fresh basil, 1/2 cup fresh parsley, 3/4 cup walnuts, 1/2 cup gluten-free oat flour, 1/4 cup extra virgin olive oil, 3/4 teaspoon salt, and 1/4 teaspoon black pepper to a food processor and process with several quick on/off pulses until everything is thoroughly mixed (alternatively, you could finely chop all the ingredients by hand and stir in a mixing bowl).
  • Spoon the stuffing mixture into the mushrooms, making sure they are full but not overflowing.
  • Bake at 375 degrees Fahrenheit for 40 minutes.

Notes

  • Serve hot, or store in an airtight container in the fridge for up to three days then reheat before serving.

Nutrition

Serving: 1stuffed mushroom | Calories: 238kcal | Carbohydrates: 13g | Protein: 6g | Fat: 20g | Saturated Fat: 2g | Sodium: 304mg | Potassium: 441mg | Fiber: 3g | Sugar: 3g | Vitamin A: 527IU | Vitamin C: 8mg | Calcium: 35mg | Iron: 2mg