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A berry smoothie without banana in a glass.
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Berry Smoothie Without Banana Recipe

This simple recipe is perfect for anyone looking for a creamy berry smoothie that doesn’t contain banana.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Beverage
Cuisine: American
Servings: 1
Calories: 253.9kcal

Equipment

  • Blender

Ingredients

  • 1 medium apple
  • 1 cup mixed berries (or any single type of berry you like)
  • 1 cup unsweetened milk of choice (I used soy milk)

Instructions

  • Cut 1 medium apple into chunks, removing the core, and add it to a blender.
  • Add 1 cup mixed berries to the blender.
  • Add 1 cup unsweetened milk of choice to the blender.
  • Blend until smooth.

Notes

  • Enjoy this smoothie right away or store it in the fridge for up to three days. Stir immediately before serving.
     

Nutrition

Calories: 253.9kcal | Carbohydrates: 48.3g | Protein: 8.1g | Fat: 5.2g | Saturated Fat: 0.6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1.1g | Sodium: 93.3mg | Potassium: 570mg | Fiber: 9.8g | Sugar: 33g | Vitamin A: 672.6IU | Vitamin C: 12.3mg | Calcium: 324.6mg | Iron: 1.6mg