Go Back
+ servings
A glass of carrot juice smoothie.
Print Recipe
No ratings yet

Carrot Juice Smoothie Recipe

This nutrient-packed carrot juice smoothie recipe is flavorful, sweet, and satisfying. If you haven't tried using carrot juice instead of milk in smoothies yet, this recipe is a must-try!
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Beverage
Cuisine: American
Servings: 1
Calories: 294.1kcal

Equipment

  • Blender

Ingredients

  • 1 small to medium banana
  • 1 small to medium apple
  • 1 cup carrot juice
  • pinch of ground cinnamon (optional)

Instructions

  • Peel 1 small to medium banana, break it into pieces, and add it to a blender.
  • Roughly chop 1 small to medium apple, removing the core, and add it to the blender.
  • Add 1 cup carrot juice and optional pinch of ground cinnamon to the blender.
  • Blend until smooth.

Notes

  • Store this smoothie in the fridge for up to three days. Stir immediately before serving.
  • If you’re not a fan of cinnamon, you can either omit it altogether or substitute ground ginger or a pumpkin pie spice blend.

Nutrition

Calories: 294.1kcal | Carbohydrates: 73.9g | Protein: 4g | Fat: 1.1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 158.8mg | Potassium: 1306.3mg | Fiber: 9.3g | Sugar: 42.6g | Vitamin A: 45306.4IU | Vitamin C: 38.7mg | Calcium: 73.5mg | Iron: 1.6mg