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A cashew butter smoothie in a glass on a floral placemat.
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Cashew Butter Smoothie Recipe

This cashew butter smoothie recipe is sweet, creamy, and delicious. It’s perfect for breakfast on the go.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Beverage
Cuisine: American
Servings: 1
Calories: 410.1kcal
Author: Jennifer Bell

Equipment

  • Blender

Ingredients

  • 1 ripe banana
  • 1 pitted date (optional for added sweetness; without the date the smoothie is only subtly sweet)
  • 1 cup unsweetened milk of choice
  • 2 tablespoons cashew butter
  • 1 tablespoon cocoa powder (optional for chocolate flavor)
  • 1 pinch of sea salt (optional)

Instructions

  • Add 1 ripe banana, 1 pitted date, 1 cup unsweetened milk of choice, 2 tablespoons cashew butter, 1 tablespoon cocoa powder, and 1 pinch of sea salt to a blender.
  • Blend until smooth.
  • Enjoy right away or store in the fridge for up to three days, then stir before serving.

Notes

  • If you're not a fan of banana you can substitute a second date instead.

Nutrition

Calories: 410.1kcal | Carbohydrates: 48.4g | Protein: 15.2g | Fat: 21.3g | Saturated Fat: 4.3g | Polyunsaturated Fat: 5.3g | Monounsaturated Fat: 10.8g | Sodium: 136mg | Potassium: 1016.2mg | Fiber: 7.4g | Sugar: 19.9g | Vitamin A: 579.2IU | Vitamin C: 10.3mg | Calcium: 330.6mg | Iron: 3.9mg