Creamy Cashew Butter Smoothie

Last Updated: April 19, 2026

This simple cashew butter smoothie is sweet and deliciously creamy. Give it a try if you’re looking for satisfying drinkable breakfast ideas, like this macadamia smoothie, which is another yummy option.

Ingredients and Substitutions

Cashew butter is a rich and creamy spread made from blended cashews. You can either use store-bought cashew butter in this smoothie, or you can make your own at home by blending cashews in a food processor. I prefer to use store-bought to save time, since it does take quite a while to blend the cashews to the point where they reach a spreadable consistency.

A cashew butter smoothie in a glass on a floral placemat.

I sweetened this smoothie with a ripe banana and a pitted date. You can omit the date if you prefer, in which case the smoothie will only be subtly sweet. Or you can omit the banana and add a second date.

Cocoa powder adds a delicious chocolate flavor to this cashew nut smoothie. You can substitute 1/4 teaspoon of vanilla extract if you prefer.

You can use any type of unsweetened milk you like in this smoothie. I used soy milk this time.

A small pinch of sea salt enhances the other flavors in this smoothie. You can skip the salt if you prefer.

How to Make a Cashew Butter Smoothie

Add the banana, date, unsweetened milk of choice, cashew butter, cocoa powder, and sea salt to a blender. Blend until smooth.

Cashew butter and other ingredients for a smoothie blended in a blender.

Enjoy right away or store in the fridge for up to three days, then stir before serving.

A cashew butter smoothie in a glass on a floral placemat.
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Cashew Butter Smoothie Recipe

This cashew butter smoothie recipe is sweet, creamy, and delicious. It’s perfect for breakfast on the go.
Course Beverage
Cuisine American
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 1
Calories 410.1kcal

Equipment

  • Blender

Ingredients

  • 1 ripe banana
  • 1 pitted date (optional for added sweetness; without the date the smoothie is only subtly sweet)
  • 1 cup unsweetened milk of choice
  • 2 tablespoons cashew butter
  • 1 tablespoon cocoa powder (optional for chocolate flavor)
  • 1 pinch of sea salt (optional)

Instructions

  • Add 1 ripe banana, 1 pitted date, 1 cup unsweetened milk of choice, 2 tablespoons cashew butter, 1 tablespoon cocoa powder, and 1 pinch of sea salt to a blender.
  • Blend until smooth.
  • Enjoy right away or store in the fridge for up to three days, then stir before serving.

Notes

  • If you’re not a fan of banana you can substitute a second date instead.

Nutrition

Calories: 410.1kcal | Carbohydrates: 48.4g | Protein: 15.2g | Fat: 21.3g | Saturated Fat: 4.3g | Polyunsaturated Fat: 5.3g | Monounsaturated Fat: 10.8g | Sodium: 136mg | Potassium: 1016.2mg | Fiber: 7.4g | Sugar: 19.9g | Vitamin A: 579.2IU | Vitamin C: 10.3mg | Calcium: 330.6mg | Iron: 3.9mg
A cashew butter shake in a glass.

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