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Chocolate flaxseed pudding topped with strawberry slices in a vintage dish.
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Chocolate Flaxseed Pudding Recipe

This chocolate flaxseed pudding recipe is sweet, creamy, and delicious. It's perfect when you're in the mood for a nutritious treat.
Prep Time8 minutes
Cook Time0 minutes
Chilling Time4 hours
Total Time4 hours 8 minutes
Course: Dessert
Cuisine: American
Servings: 4
Calories: 201.3kcal
Author: Jennifer Bell

Equipment

  • Blender

Ingredients

  • 1 1/4 cups unsweetened milk of choice
  • 1/2 cup ground flaxseed
  • 1/4 cup cocoa powder
  • 1/4 cup maple syrup (or substitute a sugar-free liquid sweetener such as monk fruit, to taste, and increase the milk by 1 tablespoon)
  • 1 teaspoon vanilla extract
  • 1/8 teaspoon salt

Instructions

  • Add 1 1/4 cups unsweetened milk of choice, 1/2 cup ground flaxseed, 1/4 cup cocoa powder, 1/4 cup maple syrup, 1 teaspoon vanilla extract, and 1/8 teaspoon salt to a blender.
  • Blend until smooth.
  • Transfer to a bowl, then refrigerate for at least 4 hours.
  • Stir before serving.

Notes

  • Store in the fridge for up to three days.

Nutrition

Serving: 0.5Cup | Calories: 201.3kcal | Carbohydrates: 23.9g | Protein: 6.9g | Fat: 10.4g | Saturated Fat: 1.3g | Polyunsaturated Fat: 6.5g | Monounsaturated Fat: 2g | Sodium: 109.8mg | Potassium: 382.2mg | Fiber: 7.8g | Sugar: 12.9g | Vitamin A: 157.2IU | Vitamin C: 0.1mg | Calcium: 174.1mg | Iron: 2.3mg