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A chocolate sweet potato smoothie in a glass.
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Chocolate Sweet Potato Smoothie Recipe

This chocolate sweet potato smoothie recipe is creamy and delicious. It's packed with nutrients and perfect for a sweet breakfast on the go.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Beverage
Cuisine: American
Servings: 1
Calories: 262.7kcal
Author: Jennifer Bell

Equipment

  • Blender

Ingredients

  • 2 Medjool dates (or substitute any type of date you prefer)
  • 1/3 cup baked sweet potato (with skin removed)
  • 1 tablespoon cocoa powder
  • 1 cup unsweetened milk of choice (I used almond milk)
  • 2 tablespoons cold water

Instructions

  • Remove the pits from 2 Medjool dates, then add them to a blender.
  • Add 1/3 cup baked sweet potato, 1 tablespoon cocoa powder, 1 cup unsweetened milk of choice, and 2 tablespoons cold water to the blender.
  • Blend until smooth.

Notes

  • Store this smoothie in the fridge for up to three days, then stir immediately before serving.
     

Nutrition

Calories: 262.7kcal | Carbohydrates: 52g | Protein: 9.5g | Fat: 4.7g | Saturated Fat: 0.9g | Polyunsaturated Fat: 2.5g | Monounsaturated Fat: 1.2g | Sodium: 117.3mg | Potassium: 851.1mg | Fiber: 7.6g | Sugar: 34.9g | Vitamin A: 6864.1IU | Vitamin C: 1.1mg | Calcium: 352.6mg | Iron: 2.5mg