Homemade Paleo BBQ Sauce Recipe
This homemade Paleo BBQ Sauce recipe is sweetened with dates. It's easy to make and loaded with tangy, smoky, sweet flavor.
Servings: 7
Calories: 34.3kcal
Equipment
- Blender
Ingredients
- 1/4 cup tightly packed pitted dates
- 1/4 cup boiling water
- 1/2 cup tomato paste
- 1/4 cup apple cider vinegar (or substitute any type of vinegar you prefer)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 3/4 teaspoons salt
- 1/2 teaspoon dried ground chipotle chili pepper
Instructions
- Add 1/4 cup tightly packed pitted dates to a bowl, pour 1/4 cup boiling water on top, then let the dates soak for 20 minutes.
- Transfer the dates and soaking liquid to a blender.
- Add 1/2 cup tomato paste, 1/4 cup apple cider vinegar, 1 teaspoon garlic powder, 1 teaspoon onion powder, 3/4 teaspoons salt, and 1/2 teaspoon dried ground chipotle chili pepper to the blender.
- Blend until smooth.
Notes
-
Store in an airtight container in the fridge for up to a week.
Nutrition
Serving: 2Tablespoons | Calories: 34.3kcal | Carbohydrates: 8.1g | Protein: 1g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.01g | Sodium: 398.4mg | Potassium: 238.4mg | Fiber: 1.3g | Sugar: 5.7g | Vitamin A: 285.9IU | Vitamin C: 4.2mg | Calcium: 11.2mg | Iron: 0.7mg