Oven-Roasted Pineapple Recipe
This oven-roasted pineapple recipe is warmly spiced and delicious. It's sweet and juicy with golden-brown, caramelized edges.
Servings: 4
Calories: 141.5kcal
Equipment
- Sheet pan or large baking dish
- Parchment paper
Ingredients
- 4 cups fresh pineapple, chopped into bite-sized pieces (approximately 1 medium pineapple)
- 2 tablespoons melted coconut oil
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1/4 teaspoon salt
Instructions
- Preheat the oven to 400 degrees Fahrenheit.
- Add 4 cups fresh pineapple, chopped into bite-sized pieces, 2 tablespoons melted coconut oil, 1/4 teaspoon ground cinnamon, 1/4 teaspoon ground ginger, and 1/4 teaspoon salt to a sheet pan or large baking dish lined with parchment paper.
- Toss the pineapple with your hands until evenly coated with the spices and oil, then spread them in a single layer on the pan.
- Bake for 40 minutes or until golden brown, stirring halfway through to ensure even browning.
Notes
-
Store in an airtight container in the fridge for up to three days.
Nutrition
Calories: 141.5kcal | Carbohydrates: 21.9g | Protein: 0.9g | Fat: 7.1g | Saturated Fat: 5.8g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.5g | Sodium: 147mg | Potassium: 182.1mg | Fiber: 2.4g | Sugar: 16.3g | Vitamin A: 96.1IU | Vitamin C: 78.9mg | Calcium: 23mg | Iron: 0.5mg