Pistachio Smoothie Recipe
This sweet and salty pistachio smoothie recipe is easy to make and perfect for breakfast or a treat on the go.
Servings: 1
Calories: 391.7kcal
Equipment
- High-powered blender
Ingredients
- 1/4 cup shelled salted pistachios (or substitute unsalted pistachios)
- 2 Medjool dates (or substitute any type of date you prefer)
- 1/2 teaspoon pure vanilla extract
- 1 cup unsweetened milk of choice (I used almond milk)
Instructions
- Add 1/4 cup shelled salted pistachios to a high-powered blender.
- Remove the pits from 2 Medjool dates, then add them to the blender.
- Add 1/2 teaspoon pure vanilla extract and 1 cup unsweetened milk of choice to the blender.
- Blend until smooth.
Notes
-
Serve right away, or store this smoothie in the fridge for up to five days. Stir before serving.
Nutrition
Calories: 391.7kcal | Carbohydrates: 48.9g | Protein: 14.1g | Fat: 17.9g | Saturated Fat: 2.2g | Polyunsaturated Fat: 6.7g | Monounsaturated Fat: 8.3g | Sodium: 90.9mg | Potassium: 943.8mg | Fiber: 7.6g | Sugar: 35.5g | Vitamin A: 702.1IU | Vitamin C: 1.7mg | Calcium: 364.6mg | Iron: 2.8mg