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Roasted lion's mane mushroom pieces on a plate.
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Roasted Lion's Mane Mushroom Recipe

This roasted lion's mane mushroom recipe is quick and easy to make. These mushrooms are a delicious side dish and also make a nice addition to pastas, pizza, or sandwiches.
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Side Dish
Cuisine: American
Servings: 3
Calories: 115kcal
Author: Jennifer Bell

Equipment

  • Sheet pan

Ingredients

  • 4 cups lion’s mane mushrooms, roughly chopped into bite-sized pieces
  • 2 tablespoons extra virgin olive oil
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon dried rosemary
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper

Instructions

  • Preheat the oven to 400 degrees Fahrenheit.
  • Add 4 cups lion’s mane mushrooms, roughly chopped into bite-sized pieces, 2 tablespoons extra virgin olive oil, 1/4 teaspoon garlic powder, 1/4 teaspoon onion powder, 1/4 teaspoon dried thyme, 1/4 teaspoon dried rosemary, 1/4 teaspoon salt, and 1/8 teaspoon black pepper to a sheet pan or large baking dish.
  • Toss the mushrooms with your hands until evenly coated with the oil and spices, then spread them out in a single layer on the pan.
  • Bake for 20-25 minutes or until golden brown, stirring about halfway through to ensure even browning.

Notes

  • Store in an airtight container in the fridge for up to three days.
     

Nutrition

Calories: 115kcal | Carbohydrates: 8g | Protein: 3g | Fat: 9.4g | Saturated Fat: 1.3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6.8g | Sodium: 225.9mg | Potassium: 350mg | Fiber: 3g | Sugar: 1g | Vitamin C: 0.1mg | Calcium: 3mg | Iron: 0.8mg