Vegan Apple Crumble with Coconut Flour Recipe
This gluten-free, vegan apple crumble is made with coconut flour and other nutritious ingredients. This vegan crumble is perfect for fall or whenever you're craving a nutritious, apple treat.
Prep Time20 minutes mins
Cook Time40 minutes mins
Total Time1 hour hr
Course: Dessert
Cuisine: American
Diet: Vegan
Servings: 6
Calories: 246.1kcal
For the apple layer:
- 4 cups peeled and chopped raw apples
- 2 tablespoons maple syrup
- 1 1/2 teaspoons cinnamon
- 1/8 teaspoon nutmeg
- 1 teaspoon vanilla extract
For the crumble topping:
- 1/3 cup coconut flour
- 1/2 cup pecans
- 1/4 cup solid coconut oil
- 3 tablespoons coconut sugar
- 1 teaspoon lemon zest
- Pinch of salt
Preheat the oven to 375 degrees Fahrenheit.
Add the apples, maple syrup, cinnamon, nutmeg, and vanilla extract to a large mixing bowl and mix well.
Add the coconut flour, pecans, coconut oil, coconut sugar, lemon zest, and salt to a food processor or blender.
Process with several quick on/off pulses to combine all the ingredients.
Spoon the apple mixture into an eight inch baking dish, then spread the crumble mixture evenly on top of the apple mixture.
Bake at 375 degrees Fahrenheit for 40 minutes.
- You can substitute your preferred oil for the coconut oil in this vegan crumble.
- Any type of apple will do, but my personal favorite is golden delicious.
- Store in an airtight container in the fridge for up to five days.
Calories: 246.1kcal | Carbohydrates: 27g | Protein: 1.9g | Fat: 16g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3.9g | Sodium: 27.9mg | Potassium: 141.8mg | Fiber: 5.4g | Sugar: 17.7g | Vitamin A: 51.3IU | Vitamin C: 4.4mg | Calcium: 23.7mg | Iron: 0.5mg