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A dish of noodles covered in vegan beet pasta sauce.
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4.25 from 4 votes

Vegan Beet Pasta Sauce Recipe

This creamy vegan beet pasta sauce recipe is perfect for Valentine's Day, pink-themed parties, and baby showers.
Prep Time10 minutes
Cook Time1 hour
Total Time1 hour 10 minutes
Course: Main Course
Cuisine: American
Diet: Vegan
Servings: 4
Calories: 198.2kcal

Equipment

  • Blender or food processor

Ingredients

  • 1 cup boiling water (for soaking the cashews)
  • 1 cup unsalted cashews
  • 2 medium fresh red beets
  • 1/4 cup cold water (for cooking the beets)
  • 1 tablespoon fresh lemon juice
  • 1 teaspoon fresh lemon zest
  • 1 garlic clove
  • 3/4 cup cold water (for the sauce)
  • 3/4 teaspoon salt

Instructions

  • Preheat the oven to 400 degrees Fahrenheit.
  • Add 1 cup boiling water and 1 cup unsalted cashews to a bowl.
  • Let the cashews soak in the boiled water for one hour. While the cashews are soaking, peel, then roughly chop 2 medium fresh red beets.
  • Add the peeled, chopped beets to a baking dish, along with 1/4 cup cold water, then cover the dish with a lid or aluminum foil.
  • Bake the beets for one hour at 400 degrees Fahrenheit or until they are fork tender.
  • Once the cashews have finished soaking, use a colander to drain and discard the soaking water, rinse the cashews, then add the cashews to the blender or food processor.
  • Add the cooked beets, 1 tablespoon fresh lemon juice, 1 teaspoon fresh lemon zest, 1 garlic clove, 3/4 cup cold water, and 3/4 teaspoon salt to the blender or food processor, then blend until smooth and creamy.
  • Serve this sauce with 4 servings of your favorite pasta. I like to mix the cooked pasta with the blended pink sauce in a pot on the stove set to low-medium heat for a couple of minutes before serving.

Notes

  • Store this sauce in an airtight container in the fridge for up to three days.
  • Optional garnishes for this sauce include fresh chopped chives, basil, or parsley.

Nutrition

Calories: 198.2kcal | Carbohydrates: 14.2g | Protein: 6.6g | Fat: 14.2g | Saturated Fat: 2.5g | Polyunsaturated Fat: 2.6g | Monounsaturated Fat: 7.7g | Sodium: 478mg | Potassium: 353.9mg | Fiber: 2.3g | Sugar: 4.8g | Vitamin A: 14.1IU | Vitamin C: 4.5mg | Calcium: 24.6mg | Iron: 2.5mg