Go Back
+ servings
Savory vegan sweet potato casserole in a square glass baking dish.
Print Recipe
4.20 from 5 votes

Vegan Sweet Potato Casserole Recipe (Gluten Free)

This gluten-free vegan sweet potato casserole is a festive and delicious plant-based side dish that’s perfect for Thanksgiving or Christmas.
Prep Time15 minutes
Cook Time1 hour 40 minutes
Total Time1 hour 55 minutes
Course: Side Dish
Cuisine: American
Diet: Vegan
Servings: 10
Calories: 189.4kcal

Equipment

  • 8-inch baking dish

Ingredients

  • 4 large sweet potatoes
  • 1/2 cup oat flour (or substitute whole wheat flour)
  • 1/2 cup finely chopped pecans
  • 1/4 cup extra virgin olive oil
  • 1 tablespoon finely chopped fresh sage leaves
  • 1 tablespoon finely chopped fresh chives
  • 2 teaspoons finely chopped garlic
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  • Preheat the oven to 425 degrees Fahrenheit.
  • Pierce the sweet potatoes several times with a fork, then place them in a large baking dish.
  • Bake the sweet potatoes at 425 degrees Fahrenheit for 50 minutes or until they are fork tender.
  • When the sweet potatoes have finished baking, slice them down the center with a sharp knife to help them cool off faster.
  • Add the oat flour, pecans, extra virgin olive oil, garlic, sage, chives, and salt to a mixing bowl, then mix well.
  • Once the sweet potatoes are cool enough to handle, preheat the oven to 375 degrees Fahrenheit, then scoop the flesh out of the skins and add it to a mixing bowl.
  • Use a potato masher or fork to mash the sweet potatoes.
  • Transfer the mashed sweet potatoes to an 8 inch baking dish, then spread into an even layer.
  • Sprinkle the pecan/oat flour crumb mixture on the sweet potatoes in an even layer, then bake for 50 minutes or until the topping is golden brown and crispy.

Notes

  • Store this casserole in the fridge, covered, for up to three days.
  • For a nut-free version of this casserole, substitute pumpkin seeds or sunflower seeds instead of pecans.

Nutrition

Calories: 189.4kcal | Carbohydrates: 23.2g | Protein: 2.9g | Fat: 10g | Saturated Fat: 1.2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6.3g | Sodium: 167.4mg | Potassium: 355.8mg | Fiber: 3.7g | Sugar: 4.1g | Vitamin A: 12841.5IU | Vitamin C: 2.6mg | Calcium: 39.9mg | Iron: 1mg