Falafel Hummus

Falafel Hummus Recipe

This take on hummus really does taste like falafel, but in dip form. This is a healthy and simple option whenever you’re in the mood for falafel but don’t want to go to the trouble of actually making falafel. It’s delicious, so healthy, and really quick and easy to make. This falafel hummus is perfect for dipping veggies or crackers or used as a spread in sandwiches/wraps.

Falafel Hummus Recipe

Ingredients:

2 cups canned chickpeas (or dried chickpeas that have been soaked and cooked)

1 cup fresh parsley

1 clove fresh garlic

3/4 teaspoons salt

1/2 teaspoon black pepper

the juice of 1 lemon

2 teaspoons cumin

1/2 cup extra virgin olive oil

Instructions:


This one couldn’t be simpler: just add all the ingredients to a food processor or blender and blend/process until smooth.

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Sweet and Sour Tofu

Falafel Hummus Nutritional Information: