Category Archives: Vegan Recipes

These vegan recipes are made with nutritious plant based ingredients. These recipes don’t contain any animal products and also happen to be gluten free as well as refined sugar free.

Nut Free Chocolate Spread

A glass dish full of chocolate spread next to some toast.

This homemade nut free chocolate spread is allergy friendly, picky kid approved, and so delicious. It’s easy to make in just a few minutes and is more nutritious than most store bought chocolate spreads. It’s perfect for school lunches and snacks. In addition to being nut free, it’s also vegan, gluten free, paleo, and refined

Sauteed Cinnamon Apples

Sauteed apples on a white plate.

These sautéed cinnamon apples are slightly caramelized and spiced just right. They’re delicious served as a topping for pancakes, crepes, or French toast. Or serve them for a nutritious dessert, either by themselves or with a scoop of vanilla ice cream. They’re gluten free, paleo diet friendly, refined sugar free, and vegan. Main ingredients As

Iron Rich Smoothie

a smoothie with a glass straw.

If you’re looking for ways to boost your iron intake, give this iron rich smoothie made with spinach, dried apricots, kiwi, and coconut milk a try. This smoothie is vegan, refined sugar free, and easy to make. It’s nutritious, sweet, and so fresh tasting. Iron boosting ingredients As an Amazon Associate I earn from qualifying

Vegan Buckwheat Pancakes

A stack of buckwheat pancakes dripping with maple syrup.

These vegan buckwheat pancakes are hearty, flavourful, and delicious. They’re easy to make, nutritious, and have an earthy, slightly floral flavour from the buckwheat flour in this recipe. These pancakes are perfect for lazy weekends but are also great for meal prepping. You can make a batch and freeze them so you’ll have something quick

Date and Coconut Balls

Nine coconut balls on a white plate.

These date and coconut balls are an easy, filling, and delicious snack packed with nutrients. They’re gluten free, vegan, nut free, and refined sugar free. You can prep these in advance and store them in the fridge so you’ll have a nutritious snack ready to go on busy days. These are sweet enough to satisfy

Caramelized Almonds

A bowl of candied almonds.

These caramelized almonds have the perfect balance of sweet and salty flavours. They’re spiced with cinnamon and cloves and have a satisfying crunchy texture. These nutritious candied almonds are gluten free, vegan, and make a great snack or post-dinner treat. Main ingredients and substitutions As an Amazon Associate I earn from qualifying purchases. It’s best

Chocolate Buckwheat Cake

A slice of cake with three raspberries on top.

This rich and decadent chocolate buckwheat cake is perfect for special occasions. It has a sweet, chocolaty glaze that drips down the sides of the cake for a pretty presentation. Serve it as a birthday cake or whenever you’re craving an indulgent yet nutritious gluten free vegan treat. Main ingredients and substitutions As an Amazon

Dark Chocolate Hummus

A bowl of chocolate hummus next to a pile of strawberries.

This dark chocolate hummus is a tasty vegan dessert idea that will satisfy any chocolate craving. It’s easy to make and calls for simple, nutritious ingredients. Serve this as a fruit dip for fresh strawberries, raspberries, bananas, apple slices, or any other type of fruit you prefer. Main ingredients Hummus is traditionally made from chickpeas

Buckwheat Banana Bread

A loaf of banana bread on a white platter.

This buckwheat banana bread is a hearty and delicious treat made with buckwheat flour. It’s gluten free, vegan, and refined sugar free. Serve a slice of this filling, nutritious bread for breakfast, snack time, or dessert. It’s sweet, flavourful, and completely satisfying served on its own, but for an extra special treat you can dress it

Edible Brownie Batter

Chopped walnuts sprinkled over a dish of brownie batter.

This edible brownie batter is thick, gooey, intensely chocolaty, and so delicious. This treat is so easy to make and will satisfy any chocolate craving. It also happens to be vegan, gluten free, and paleo diet friendly. This recipe is perfect for picky kids because it tastes like such a treat but it’s made from