Vegan Chocolate Avocado Pudding

Vegan chocolate avocado pudding in a glass dish with a metal spoon.

This vegan chocolate avocado pudding is one of my favourite nutritious desserts these days. I’ve come across several recipes for healthy chocolate pudding made with avocado lately, but what I love about this particular recipe is that it’s refined sugar free and calls for date paste as a natural alternative sweetener.

Vegan chocolate avocado pudding recipes often call for maple syrup, but I think date paste is a healthier option because it’s higher in fiber and contains more vitamins and antioxidants than maple syrup. Plus it has a more neutral sweetness, as opposed to maple syrup which obviously imparts a maple flavour.

For another refined sugar free, vegan dessert idea, try these chocolate filled strawberries. They’re easy to make and turned out so delicious.

Vegan chocolate avocado pudding in a glass dish with a metal spoon.
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5 from 1 vote

Vegan Chocolate Avocado Pudding

This vegan chocolate avocado pudding is a delicious refined sugar free dessert or snack.
Course Dessert
Cuisine American
Keyword avocado, chocolate, dairy free, refined sugar free, vegan
Prep Time 10 minutes
Total Time 10 minutes
Servings 6
Calories 199kcal


  • 1 cup date paste (see my date paste recipe for instructions)
  • 1 1/2 avocados
  • 1/3 cup cocoa powder
  • Pinch salt
  • 1 teaspoon vanilla extract


  • Add the date paste, cocoa powder, avocado, salt, and vanilla to a food processor or blender.
  • Process/blend until smooth.
  • Makes 1 1/2 cups of vegan chocolate avocado pudding.


Calories: 199kcal | Fat: 10.6g

Vegan Chocolate Avocado Pudding Nutritional Information: