This raspberry peanut butter smoothie is creamy, sweet, and delicious. The flavor combination of raspberries and peanut butter is surprisingly satisfying. It tastes like a peanut butter and jam sandwich in smoothie form! Give this a try if you’re looking for breakfast or snack ideas you can enjoy on the go, like this pear and banana smoothie, which is another yummy option.

Ingredients and Substitutions

I love the sweet-tart flavor of raspberries. I like to use fresh raspberries when making this smoothie, especially when they’re in season. You can use frozen if you prefer.

A raspberry peanut butter smoothie in a glass on a striped cloth.

I like to use creamy natural peanut butter with no added sugar in this smoothie. The only ingredient on the jar is peanuts.

I like to add a little extra sweetness to this smoothie by including one date. Medjool dates are my favorite, because they’re so sweet and moist, but any type is fine. You can omit the date if you prefer, or substitute half of a ripe banana to replace the sweetness.

Raspberries, a date, and bowls of peanut butter, sea salt, and soy milk on a platter.

How to Make a Raspberry Peanut Butter Smoothie

Start by removing the pit from the date, then add it to a blender. Next you’ll add the raspberries, peanut butter, unsweetened milk of choice, and sea salt to the blender.

Raspberries, peanut butter, a date, sea salt, and soy milk in a blender.

Blend until smooth.

Blended raspberries, peanut butter, and other smoothie ingredients in a blender.

Enjoy right away or store this smoothie in the fridge for up to three days, then stir immediately before serving.

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Raspberry Peanut Butter Smoothie Recipe

This raspberry peanut butter smoothie is sweet and creamy. The flavor combination of raspberries and peanut butter is unexpectedly delicious. It tastes like a peanut butter and jam sandwich in smoothie form!

Course Beverage

Cuisine American

Prep Time 5

Cook Time 0

Total Time 5

Servings

Calories 226.6kcal

Author Jennifer Bell

Equipment

Blender

Ingredients

1 date
1/2 cup raspberries
1 tablespoon peanut butter
1 cup unsweetened milk of choice
1 small pinch of sea salt (optional)

Instructions

Remove the pit from 1 date, then add it to a blender.
Add 1/2 cup raspberries, 1 tablespoon peanut butter, 1 cup unsweetened milk of choice, and 1 small pinch of sea salt to the blender.
Blend until smooth.
Enjoy this smoothie right away or store it in the fridge for up to three days, then stir immediately before serving.

Notes

I like to use fresh raspberries in this smoothie, but you can use frozen raspberries if you prefer.

Nutrition

A raspberry peanut butter shake in a glass.

Did You Try This Recipe?

Let me know how it turned out in the comments!

Creamy Raspberry Peanut Butter Smoothie