These vegan date recipes are easy to make and so delicious. Dates are loaded with antioxidants, fiber, and many essential nutrients. They’re a tasty, nutrient-dense ingredient that work well in a wide variety of plant-based recipes.
Vegan Date Recipes
Whether you’re in the mood for a treat, a salad, or even a refreshing drink, this list of vegan date recipes has got you covered:
1. Vegan Date and Flaxseed Cookies
These vegan date and flaxseed cookies are loaded with fiber, nutrients, and omega-3 fatty acids. They’re a nutritious treat or snack that is sure to satisfy. They have a soft, chewy texture and a delicious, caramel-like flavor. These are one of my favorite vegan date recipes! Flaxseed Cookies Recipe
2. Chocolate Covered Dates
Chocolate covered dates are such an easy and elegant treat. You can prepare them in advance too. They’re perfect for parties and special occasions. Chocolate Covered Dates Recipe
3. Vegan Date-Sweetened Chocolate Cake
This date-sweetened cake is a decadent cake that’s perfect for birthday parties and other festive occasions. It’s sweetened only with dates and doesn’t contain any added refined sugar. This delicious chocolate cake is one of my favorite vegan date recipes. It also happens to be gluten free. Date-Sweetened Cake Recipe
4. Vegan Date-Sweetened Peanut butter Cookies
These vegan date-sweetened peanut butter cookies have just the right balance of sweetness with a hint of saltiness. They don’t contain any added white sugar and are made with nutrient-dense whole wheat flour. These yummy peanut butter cookies have a soft and chewy texture. They’re one of my favorite vegan date recipes. Date-Sweetened Peanut Butter Cookies Recipe
5. Vegan Amaranth Date Cookies
These vegan, date amaranth flour cookies are soft, chewy, and delicious. They’re made with dates, almond butter, and amaranth flour. These tasty cookies are vegan and gluten free. Amaranth Flour Cookies Recipe
6. Date-Sweetened Vegan Spelt Cake
This date-sweetened spelt cake is a delicious vegan and refined sugar-free treat that’s loaded with nutrients. It’s soft, moist, and so delicious. Enjoy this nutritious cake for breakfast, as a snack, or for dessert. Spelt Cake Recipe
7. Vegan Date and Coconut Balls
These vegan date and coconut balls are a yummy snack that will keep you full between meals. They’re chewy, flavorful, and loaded with nutritious fats from pumpkin seeds. They’re perfect for picnics, camping, lunch boxes, or just as a make-ahead snack or dessert at home. Date and Coconut Balls Recipe
8. Date-Sweetened Ginger Ale
This refined sugar-free ginger ale is a refreshing and delicious beverage that’s sweetened with dates. It’s perfect for summertime entertaining or whenever you’re in the mood for a cold, sweet drink. I like to serve it with ice and fresh lime slices. Refined Sugar-Free Ginger Ale Recipe
9. Refined Sugar-Free Sweet Tea
This sweet tea recipe is another yummy option for summertime gatherings. It’s easy to make, refreshing, and flavorful. Serve it with plenty of fresh lemon slices and lots of ice. Homemade Sweet Tea Recipe
10. Pecan Stuffed Dates Recipe
These vegan stuffed dates are a must try. Caramelized onions, toasted pecans, and fresh sage add tons of flavor and richness to these mouthwatering nibbles. They’re the perfect date appetizers for parties. Pecan Stuffed Dates Recipes
11. Date Paste (A Vegan Refined Sugar-Free Sweetener)
Date paste is a purée made from dates that have been soaked and then blended with water. Date paste can be used to sweeten desserts and other baked goods. This refined sugar-free, natural sweetener is a must try. Date Paste Recipe
12. Date Ketchup
This date ketchup recipe is easy to make and more nutritious than the store-bought sugary stuff. It’s sweetened with dates and loaded with flavor. I like to serve it with oven-baked French fries. Date Ketchup Recipe
13. Baby Kale Salad With Date-Sweetened Vinaigrette
This baby kale salad has just the right balance of sweet and savory flavors. The dressing is sweetened with dates and balanced with fresh chives for a savory kick. Crunchy walnuts add a satisfying layer of texture and flavor. Baby Kale Salad Recipe
14. Date-Sweetened Paleo Jam
This date-sweetened paleo jam is sweetened only with dates and doesn’t contain any refined sugar. Chia seeds give it a satisfying texture without having to use pectin. This nutritious jam is delicious spread on toast, pancakes, waffles, or muffins. Paleo Jam Recipe
15. Vegan Date Caramel Sauce
This vegan date caramel sauce is easy to make and so yummy. I like to serve it with fresh apple slices for dipping. It’s a delicious addition to any dessert table. Vegan Date Caramel Sauce Recipe
16. Vegan Date Muffins
These fluffy date muffins are dairy free, egg free, refined sugar free, oil free, and vegan. They’re perfect for a nutritious breakfast or snack and don’t contain any added refined sugar. Date Muffins Recipe
Dates are such a nutritious and versatile ingredient that can be used in so many different kinds of recipes. So stock up on them and test out some of these delicious vegan date recipes!
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