Paleo Apple Muffins

I’ve been craving fall flavours lately, hence these paleo apple muffins. They’re spiced with cinnamon, nutmeg and vanilla and are heavy on the apples (as any good apple muffin should be, in my opinion). They taste like apple pie in healthy muffin form and are perfect as a healthy breakfast or snack.

Read More
Berry Crisp

This berry crisp recipe is made without oats, which technically makes it a berry crumble. A quick google search has taught me that crisps generally contain oats while crumbles usually don’t. But despite the fact that this berry crisp doesn’t contain any oats, it will still be referred to as a crisp in this blog post because that sounds nicer, fresher, and more hopeful. Do not ask me what a cobbler is.

Read More
Vegan Green Goddess Dressing

This vegan green goddess dressing really is aptly named (it’s very green and tastes like food of the gods).  It’s deliciously herbaceous from the fresh basil, tarragon, parsley and chives. It’s rich and creamy from the avocado, and it’s refreshingly zingy from the fresh lemon juice. And I love that it can be used interchangeably as a dressing, dip or sauce.

Read More
Paleo Banana Muffins

These paleo banana muffins are such a treat, you’d never guess how healthy they actually are. In addition to being paleo diet friendly, these muffins are gluten free, dairy free, grain free and contain no added sugar. This paleo banana muffins recipe calls for date paste instead of sugar, which makes these muffins particularly nutrient dense since dates are an excellent source of various vitamins, antioxidants and fibre. 

Read More
Paleo Cranberry Muffins

These paleo cranberry muffins are such a satisfying combination of sweet and tart. They’re lightly spiced with cinnamon, vanilla and orange zest which compliment the juicy bursts of sourness from the cranberries.  In addition to being paleo diet friendly, these paleo cranberry muffins are gluten free, dairy free, refined sugar free and grain free. They’re a simple one bowl recipe that you can throw together quickly for a weekend breakfast, brunch or as a healthy snack.

Read More
Blackberry Bread

This blackberry bread has just the right amount of sweetness to satisfy a dessert craving, but it also makes a great healthy breakfast or snack. Plus it happens to be gluten free, dairy free, refined sugar free and paleo diet friendly. I absolutely love blackberries for their sweet (but not too sweet) flavour, their deep rich colour, and their juicy texture. This blackberry bread is a healthy and delicious way to enjoy some blackberries in a baked treat that you can serve to brunch guests, tuck into lunch boxes, or grab a slice on the go for a quick healthy breakfast.

Read More
Gluten Free Peach Muffins With Pecans

These gluten free peach muffins with pecans turned out delicious and I think 
the combination of peaches, pecans, and nutmeg just works so well in these healthy muffins. They’re sweet but not too sweet and the best way to describe their flavour is “cozy”.  These gluten free peach muffins also happen to be paleo diet friendly, grain free, dairy free and refined sugar free. They’re sweetened only with date paste so these muffins are perfect if you’re trying to reduce (or eliminate) your refined sugar intake.

Read More
Chocolate Paleo Muffins

Chocolate paleo muffins are my favourite afternoon snack as of late. They’re equally good as a healthy on-the-go breakfast yet they’re decadent enough to satisfy a dessert craving. These muffins are also gluten free, dairy free, and refined sugar free so they’re perfect for entertaining guests with various food intolerances or preferences. 

Read More
Paleo Lemon Cake

Paleo lemon cake is one of my favourite treats that works equally well as a healthy dessert, snack or breakfast. It’s gluten free, dairy free, refined sugar free and grain free, so it’s perfect if you have to accommodate various dietary restrictions. This paleo lemon cake turned out delicious and is so quick and easy to make. It’s sweet, zingy and fresh tasting from plenty of lemon zest and it has a satisfying cakey texture. 

Read More
Vegan Cream Of Asparagus Soup

Vegan cream of asparagus soup is a great recipe to make now that it’s finally spring and the weather is starting to warm up a bit. This soup is gluten free, low carb, and keto diet friendly. The light green colour of this soup just makes me think of spring, and I made this soup to celebrate the end of a very long winter! There are a couple of secret ingredients in this soup that give it a creamy taste and consistency, while sticking to plant based vegan ingredients.

Read More
Gluten Free Cinnamon Muffins

These gluten free cinnamon muffins are a healthy and delicious breakfast or snack that tastes just like dessert. They’re sweet and moist with a cakey texture and loaded with cinnamon and vanilla flavour. These are great if you’re accommodating multiple dietary restrictions, because in addition to being paleo diet friendly, they’re also gluten free, dairy free, grain free and refined sugar free. 

Read More
Dairy Free Brownies

Dairy free brownies are a great dessert option for those of you who need or wish to avoid dairy. These ones are sweet, fudgy, rich, and delicious with slightly crispy edges and gooey centres. They’re the perfect treat to serve at birthday parties or other special occasions, and your guests won’t suspect just how healthy these brownies actually are!

Read More
Paleo Chicken Meatballs

These paleo chicken meatballs turned out so juicy and flavourful. They’re spiced with curry, ginger, garlic, and cloves so they’re perfect if you’re craving something a little different from your standard chicken meatball recipe. They also happen to be low carb, keto diet friendly, gluten free, grain free and dairy free.

Read More