Maple Walnut Cookies

A white plate with a stack of maple walnut cookies with a bite missing from one.

These maple walnut cookies have crispy edges, chewy centres, and the right balance of sweet with just a hint of salty. They’re paleo diet friendly, vegan, gluten free, and refined sugar free. These cookies are so easy to make. They’re perfect for baking with kids (and feeding kids because they’re quite nutrient dense). Main ingredients

Mini Cornbread Muffins

A grouping of mini cornbread muffins on a white counter.

These mini cornbread muffins are sweet, tender, and delicious. They’re gluten free, vegan, refined sugar free, and so easy to make. These sweet mini corn muffins are perfect served alongside a bowl of vegan chilli, but they work equally well served on their own for a snack or breakfast. These muffins are also perfect as

Vegan Brownie Cookies

Five vegan brownie cookies on a white plate with a bite missing from one.

These vegan brownie cookies are a gluten free, refined sugar free, paleo diet friendly cross between a brownie and a cookie. They’re a hybrid that combines the flavours and textures of those two treats in one tasty little baked good. These dairy free, egg free, and grain free brownie cookies are so easy to make

Chocolate Tahini Frosting (Vegan & Paleo)

A cupcake topped with tahini frosting with a lit candle in it.

This chocolate tahini frosting has just the right balance of sweet and salty. It’s paleo diet friendly, vegan, refined sugar free, and has a rich and gooey consistency similar to that of a fudge frosting. This icing is perfect on cakes and cupcakes, but you can also heat it up on the stove or in

Oat Flour Recipes

A measuring cup and mason jar filled with oat flour.

If you’re in the mood to do some simple yet satisfying gluten free baking, give these oat flour recipes a try. Oat flour is a nutritious, whole grain flour that adds a nutty flavour and satisfying texture to cakes, cookies, muffins, and other delicious baked goods. How To Make Oat Flour Oat flour is easy

Vegan Puttanesca

A heaping portion of vegan puttanesca pasta in a white bowl.

This vegan puttanesca pasta is full of bold, briny flavour. It’s a delicious and hearty plant based version of a classic Italian inspired pasta dish. Unlike traditional puttanesca sauce, this vegan version is made without anchovies. It isn’t traditional, but it turned out really tasty and has no shortage of flavour (thanks to generous amounts

Refined Sugar Free Sweet Tea

A glass of sugar free sweet tea with ice and sliced lemons.

This refined sugar free sweet tea is a refreshing and delicious drink with no added sugar. It’s perfect for barbecues and outdoor parties during the warmer months, but no special occasion is required to enjoy this flavourful thirst quencher. This iced tea is sweetened with a simple date syrup instead of white sugar. This recipe

Vegan Stuffed Portobello Mushrooms

A single vegan stuffed portobello mushroom on a white plate against a white tile background.

These vegan stuffed portobello mushrooms are an easy, delicious, and flavourful plant based meal. They’re filling, substantial, and perfect as a first course by themselves or as a main course with some salad. These stuffed mushrooms are impressive enough to serve when entertaining, but easy enough to whip up whenever you’re craving them – no

Paleo Chocolate Loaf

Three slices of paleo chocolate loaf cake next to a larger hunk against a white background.

This grain free, paleo chocolate loaf cake is an easy, casual dessert that calls for simple, nutritious ingredients. It’s gluten free, dairy free, nut free, and refined sugar free. This loaf style cake is rich and chocolaty tasting, but not overly sweet. Its sweetness level is similar to that of dark chocolate. It’s perfect for

Vegan Hasselback Sweet Potatoes

A white platter with two vegan hasselback sweet potatoes with slits cut in them..

These vegan hasselback sweet potatoes are a delicious gluten free side dish perfect for Christmas, Thanksgiving, or any other festive occasion. They’re easy to make and are ideal for entertaining, but they also work well alongside a simple meal with no special occasion required.

Date Paste Recipe

A glass mason jar filled with date paste with a spoon.

Date paste is a delicious refined sugar substitute, perfect for sweetening cakes, muffins, and other nutritious treats. Dates are full of antioxidants, vitamins, minerals, fiber, and provide a source of quick and convenient yet long lasting energy. Baking with date paste Cooking and baking with date paste is an easy way to eliminate refined sugar

Gluten Free Fruit Cake

A slab of fruit cake on a white platter with a slice cut out.

This paleo, dairy free, and gluten free fruit cake is a great addition to a Christmas dessert table. It’s perfect for dessert at holiday parties and potlucks, yet it’s nutritious enough to eat for breakfast or as a snack during the holiday season or year round. Main Ingredients In Gluten Free Fruit Cake As an

Cashew Alfredo Sauce

A plate filled with pasta smothered in cashew alfredo sauce with green parsley leaves sprinkled on top.

This dairy free cashew alfredo sauce is rich, velvety, and perfect tossed with gluten free fettuccine noodles. If you’re craving vegan comfort food in the form of a creamy pasta dish, this recipe fits the bill. Main ingredients in this cashew alfredo sauce As an Amazon Associate I earn from qualifying purchases. Instead of using

Paleo Butternut Squash Soup

A white bowl of butternut squash soup with chives sprinkled on top.

This paleo butternut squash soup is full of flavour and has a rich and creamy consistency. It’s spiced with fresh ginger and garlic, which compliment the sweetness of the butternut squash. In addition to being paleo diet friendly, gluten free, dairy free, and vegan, this soup is also oil free and refined sugar free. It’s

Vegan Pumpkin Brownies

Five vegan pumpkin brownies piled next to a pumpkin against a white tile background.

These vegan pumpkin brownies taste just as you’d imagine: like a cross between pumpkin pie and chocolate brownies. This treat is perfect if you’re craving fall flavours. These brownies would make a great addition to a vegan Thanksgiving or Halloween party sweet table. They’re equal parts chocolaty and pumpkin spicy and they also happen to

Vegan Cream Of Cauliflower Soup

A bowl of vegan cream of cauliflower soup with a spoon lifting up a bite.

This vegan cream of cauliflower soup is perfect when you’re craving a rich, creamy, velvety plant-based soup. This soup is hearty and filling – basically a meal in and of itself. This soup is ideal for meal prepping. Make a double batch and reheat the leftovers all week long for easy dinner or lunches. Main

Paleo Pumpkin Muffins

A wire basket of muffins wrapped in an orange tea towel.

These easy paleo pumpkin muffins are a nutritious snack that will surely satisfy any pumpkin spice cravings. These muffins are gluten free, dairy free, refined sugar free, and grain free. They’re freezer friendly, so go ahead and bake an extra batch if you like to have a stash ready for those times when you want

Gluten Free Vegan Apple Crumble

A pile of gluten free vegan apple crumble with ice cream on a white plate.

This gluten free vegan apple crumble is a cozy dessert recipe that’s perfect for fall. It’s delicious on its own but even better topped with a scoop of vegan vanilla ice cream for an extra special treat. This recipe would be perfect as a vegan Thanksgiving or Christmas dessert but works equally well year round.

Paleo Apple Muffins

Muffins in a basket next to a wire bowl filled with apples

These paleo apple muffins are spiced with cinnamon, nutmeg, and vanilla. They’re heavy on the apples (as any good apple muffin should be, in my opinion). They taste like apple pie in muffin form and are perfect for breakfast or snack (but sweet and satisfying enough to be eaten for dessert too). Main ingredients in

Gluten Free Vegan Sweet Potato Casserole

Sweet potato casserole in a glass dish with a scoop missing.

This gluten free, vegan sweet potato casserole hits the spot when you’re craving something warm, cozy, and substantial. It’s perfect as a plant-based side dish for Thanksgiving or Christmas dinner. Gluten Free Vegan Sweet Potato Casserole – Main Ingredients As an Amazon Associate I earn from qualifying purchases. The star of this casserole is the

Gluten Free Savory Muffins

A wire basket filled with muffins.

These gluten free savory muffins are flavoured with rosemary, garlic and Parmesan cheese. They’re an easy and tasty grain free option for breakfast or snack time.  These muffins contain plenty of cauliflower so they’re a great way to sneak in some hidden vegetables, which is particularly useful if you’ve got picky kids. Main Ingredients In