This blackberry bread has just the right amount of sweetness to satisfy a dessert craving, but it also makes a great healthy breakfast or snack. Plus it happens to be gluten free, dairy free, refined sugar free and paleo diet friendly. I absolutely love blackberries for their sweet (but not too sweet) flavour, their deep rich colour, and their juicy texture. This blackberry bread is a healthy and delicious way to enjoy some blackberries in a baked treat that you can serve to brunch guests, tuck into lunch boxes, or grab a slice on the go for a quick healthy breakfast.

These gluten free peach muffins with pecans turned out delicious and I think 
the combination of peaches, pecans, and nutmeg just works so well in these healthy muffins. They’re sweet but not too sweet and the best way to describe their flavour is “cozy”.  These gluten free peach muffins also happen to be paleo diet friendly, grain free, dairy free and refined sugar free. They’re sweetened only with date paste so these muffins are perfect if you’re trying to reduce (or eliminate) your refined sugar intake.

Chocolate paleo muffins are my favourite afternoon snack as of late. They’re equally good as a healthy on-the-go breakfast yet they’re decadent enough to satisfy a dessert craving. These muffins are also gluten free, dairy free, and refined sugar free so they’re perfect for entertaining guests with various food intolerances or preferences. 

Paleo lemon cake is one of my favourite treats that works equally well as a healthy dessert, snack or breakfast. It’s gluten free, dairy free, refined sugar free and grain free, so it’s perfect if you have to accommodate various dietary restrictions. This paleo lemon cake turned out delicious and is so quick and easy to make. It’s sweet, zingy and fresh tasting from plenty of lemon zest and it has a satisfying cakey texture. 

Vegan cream of asparagus soup is a great recipe to make now that it’s finally spring and the weather is starting to warm up a bit. This soup is gluten free, low carb, and keto diet friendly. The light green colour of this soup just makes me think of spring, and I made this soup to celebrate the end of a very long winter! There are a couple of secret ingredients in this soup that give it a creamy taste and consistency, while sticking to plant based vegan ingredients.

These gluten free cinnamon muffins are a healthy and delicious breakfast or snack that tastes just like dessert. They’re sweet and moist with a cakey texture and loaded with cinnamon and vanilla flavour. These are great if you’re accommodating multiple dietary restrictions, because in addition to being paleo diet friendly, they’re also gluten free, dairy free, grain free and refined sugar free. 

Dairy free brownies are a great dessert option for those of you who need or wish to avoid dairy. These ones are sweet, fudgy, rich, and delicious with slightly crispy edges and gooey centres. They’re the perfect treat to serve at birthday parties or other special occasions, and your guests won’t suspect just how healthy these brownies actually are!

These paleo chicken meatballs turned out so juicy and flavourful. They’re spiced with curry, ginger, garlic, and cloves so they’re perfect if you’re craving something a little different from your standard chicken meatball recipe. They also happen to be low carb, keto diet friendly, gluten free, grain free and dairy free.

Paleo sweet potato bread is my favourite grain free dessert as of late. It’s got just the right amount of sweetness from the raw honey, has a soft, cakey, satisfying texture, and is mildly spiced with cinnamon, nutmeg, vanilla and orange zest. This recipe is perfect if you’re accommodating multiple dietary restrictions, as it’s gluten free, dairy free, refined sugar free, grain free and paleo diet friendly.

Paleo carrot cake is one of my favourite desserts these days. I love carrot cake so naturally I wanted to create a healthy version of this treat. My paleo carrot cake is grain free, gluten free, dairy free, refined sugar free, and so delicious.