Category Archives: Paleo Recipes

Paleo recipes that are grain free, dairy free, and refined sugar free. These recipes are made using nutritious, minimally processed ingredients similar to those that were eaten by our ancestors back in the Paleolithic era.

Staples of this diet include lean meats, eggs, fish, seafood, seeds, nuts, vegetables and fruit. Potatoes are avoided but sweet potatoes are included, as well as some nutritious desserts sweetened with honey, date paste, or maple syrup.

Vegan Brownie Cookies

Five vegan brownie cookies on a white plate with a bite missing from one.

These vegan brownie cookies are a gluten free, refined sugar free, paleo diet friendly cross between a brownie and a cookie. They’re a hybrid that combines the flavours and textures of those two treats in one tasty little baked good. These dairy free, egg free, and grain free brownie cookies are so easy to make

Chocolate Tahini Frosting (Vegan & Paleo)

A cupcake topped with tahini frosting with a lit candle in it.

This chocolate tahini frosting has just the right balance of sweet and salty. It’s paleo diet friendly, vegan, refined sugar free, and has a rich and gooey consistency similar to that of a fudge frosting. This icing is perfect on cakes and cupcakes, but you can also heat it up on the stove or in

Refined Sugar Free Sweet Tea

A glass of sugar free sweet tea with ice and sliced lemons.

This refined sugar free sweet tea is a refreshing and delicious drink with no added sugar. It’s perfect for barbecues and outdoor parties during the warmer months, but no special occasion is required to enjoy this flavourful thirst quencher. This iced tea is sweetened with a simple date syrup instead of white sugar. This recipe

Paleo Chocolate Loaf

Three slices of paleo chocolate loaf cake next to a larger hunk against a white background.

This grain free paleo chocolate loaf cake is an easy, casual dessert that calls for simple, nutritious ingredients. It’s gluten free, dairy free, nut free, and refined sugar free. This loaf style cake is rich and chocolaty tasting, but not overly sweet. Its sweetness level is similar to that of dark chocolate. It’s perfect for

Vegan Hasselback Sweet Potatoes

A white platter with two vegan hasselback sweet potatoes with slits cut in them..

These vegan hasselback sweet potatoes are a delicious gluten free side dish perfect for Christmas, Thanksgiving, or any other festive occasion. They’re easy to make and are ideal for entertaining, but they also work well alongside a simple meal with no special occasion required.

Date Paste Recipe

A glass mason jar filled with date paste with a spoon.

I am (unapologetically) obsessed with date paste. It’s a delicious refined sugar substitute and I love using it to sweeten cakes, muffins and other nutritious treats instead of refined sugar whenever possible. Dates are full of antioxidants, vitamins, minerals, fiber, and provide a source of quick and convenient yet long lasting energy. Date Paste –

Paleo Butternut Squash Soup

A bowl of paleo butternut squash soup with a spoon and some chives sprinkled on top.

Soup season is in full swing and this paleo butternut squash soup is really hitting the spot. It’s spiced with fresh ginger and garlic and has plenty of dairy free creaminess from the coconut milk in this recipe. In addition to being paleo diet friendly, gluten free, dairy free, and vegan, this silky smooth soup is also oil free and refined sugar free.