Category Archives: Paleo Recipes

These paleo recipes are grain free, dairy free, refined sugar free, and call for nutritious ingredients similar to those that were eaten by our ancestors back in the Paleolithic era. Staples of the paleo diet include lean meats, eggs, fish, seafood, seeds, nuts, vegetables and fruit. Potatoes are avoided but sweet potatoes are included, as well as some nutritious desserts sweetened with honey, date paste, or maple syrup.

Maple Vinaigrette

A white plate full of salad against a white background.

If you’re craving a simple salad dressing that balances sweet and savoury, this maple vinaigrette fits the bill. This dressing is perfect tossed with whatever fresh greens you have on hand. Add a sprinkling of chopped nuts and you’ve got a festive salad that will disappear quickly. Maple Vinaigrette – Key Ingredients This vinaigrette calls

Paleo Sweet Potato Muffins

Seven muffins arranged on a white plate.

These paleo sweet potato muffins have a satisfying, cake-like texture and just the right amount of sweetness. They’re gluten free, grain free, and dairy free. These muffins are perfect for tricking picky kids or toddlers into eating something quite nutritious (that tastes like dessert). You can feel good about serving these nutrient dense muffins for

Paleo Lemon Poppy Seed Muffins

Some muffins displayed on a white plate.

These paleo lemon poppy seeds muffins are an easy and tasty breakfast or snack idea. They’re freezer friendly and so easy to whip up. These muffins are gluten free, dairy free, and refined sugar free. Paleo Lemon Poppy Seed Muffins – Key Ingredients These muffins call for fresh lemon zest and juice. Be sure not

Vegan Tahini Chocolate Chip Cookies

A pile of vegan tahini chocolate chip cookies with a bite missing from one.

These paleo and vegan tahini chocolate chip cookies have a satisfying chewy texture and slightly crispy edges. They’re sweet and chocolaty with just the right amount of vanilla and salt to balance the flavours. These plant based, paleo diet friendly cookies are also gluten free, dairy free, and nut free. Vegan Tahini Chocolate Chip Cookies

Maple Walnut Cookies

A white plate with a stack of maple walnut cookies with a bite missing from one.

These maple walnut cookies have crispy edges, chewy centres, and the right balance of sweet with just a hint of salty. They’re paleo diet friendly, vegan, gluten free, and refined sugar free. These cookies are so easy to make. They’re perfect for baking with kids (and feeding kids because they’re quite nutrient dense). Maple Walnut

Vegan Brownie Cookies

Five vegan brownie cookies on a white plate with a bite missing from one.

These vegan brownie cookies are a gluten free, refined sugar free, paleo diet friendly cross between a brownie and a cookie. They’re a hybrid that combines the flavours and textures of those two treats in one tasty little baked good. These dairy free, egg free, and grain free brownie cookies are so easy to make

Chocolate Tahini Frosting (Vegan & Paleo)

A cupcake topped with tahini frosting with a lit candle in it.

This chocolate tahini frosting has just the right balance of sweet and salty. It’s paleo diet friendly, vegan, refined sugar free, and has a rich and gooey consistency similar to that of a fudge frosting. This icing is perfect on cakes and cupcakes, but you can also heat it up on the stove or in

Refined Sugar Free Sweet Tea

A glass of sugar free sweet tea with ice and sliced lemons.

This refined sugar free sweet tea is a refreshing and delicious drink with no added sugar. It’s perfect for barbecues and outdoor parties during the warmer months, but no special occasion is required to enjoy this flavourful thirst quencher. This iced tea is sweetened with a simple date syrup instead of white sugar. This recipe