This dark chocolate hummus recipe is one of my favorite easy treats. Serve this sweet hummus as a fruit dip for fresh strawberries, apple slices, or any other type of fruit you prefer. Give this a try if you’re looking for nutritious dessert ideas, like these mouthwatering chocolate strawberry truffles, which are another delicious option.
Ingredients and Substitutions
Hummus is traditionally made from chickpeas (also known as garbanzo beans). Chickpeas add a slightly nutty flavor and satisfying texture to this sweet hummus. I prefer to use canned chickpeas in this recipe but you can substitute dried cooked chickpeas if you prefer.
This sweet hummus gets its chocolate flavor from unsweetened cocoa powder. There are two main types of cocoa powder: natural cocoa powder and Dutch process cocoa powder. Either type of cocoa powder will work well in this recipe.
Extra virgin olive oil gives this chocolate dessert hummus a smooth texture and a warm, rich flavor that complements the cocoa powder. You can substitute avocado oil or liquid coconut oil if you prefer.
I recommend using pure vanilla extract as opposed to artificial vanilla flavoring if possible when making this recipe. You can really taste the difference.
A small amount of salt enhances the sweet, chocolaty flavors in this chocolate dessert hummus recipe. If you need to reduce your sodium intake then you can omit the salt.
How to Make Dark Chocolate Hummus
Start by rinsing and draining the canned chickpeas. Be sure to rinse them until the water runs clear and isn’t sudsy looking.
Next you’ll add the chickpeas, extra virgin olive oil, maple syrup, pure vanilla extract, and salt to a food processor or blender. Blend until smooth, scraping down the sides of the food processor bowl as needed.
Once those ingredients are smooth, add the cocoa powder, then blend until incorporated.
Gifting It
This dessert hummus would make a great homemade gift for the holidays. Just spoon some into a mason jar and add a pretty ribbon and label.
Optional Additions
If you love the combination of chocolate and orange, add a teaspoon of freshly grated orange zest to this hummus. You can also garnish it with some extra orange zest for a pretty presentation.
Or add a few drops of peppermint extract before blending it to create a chocolate mint flavored hummus. Then garnish it with a few fresh mint leaves.
How to Serve It
Serve this as a dip for fresh fruit such as berries, bananas, or apple slices. Or pair it with these grain-free, chickpea flour crackers. This dip would make a tasty and nutritious addition to any sweet table or dessert board. It’s perfect for Valentine’s Day served with strawberries.
You can also use this hummus as a frosting or filling for cakes or cupcakes. It’s spreadable and smooth so it works well as a nutritious frosting. Or spread some on pancakes, waffles, or French toast.
You can also use it as a sandwich filling for picky kids. It’s a great way to sneak some extra nutrients into their school lunches or snacks.Â
Dark Chocolate Hummus Recipe
Equipment
- Food processor or blender.
Ingredients
- 2 cups canned chickpeas (or substitute cooked dried chickpeas)
- 1/3 cup maple syrup
- 1/4 cup extra virgin olive oil
- 1 teaspoon pure vanilla extract
- 1/4 teaspoon salt
- 1/3 cup cocoa powder
Instructions
- Drain and rinse the chickpeas.
- Add the chickpeas, maple syrup, extra virgin olive oil, vanilla extract, and salt to a food processor or high powered blender.
- Blend until smooth, scraping down the sides of the food processor bowl as necessary.
- Add the cocoa powder, then blend until incorporated.
Notes
- Optional additions to this hummus include freshly grated orange zest or peppermint extract.
- Store in an airtight container in the fridge for up to five days.
- Serve at room temperature for the best consistency.
Nutrition
More chocolate dessert recipes to try
- These dark chocolate covered dates are easy to make and so delicious.
- These coconut candy bars are melt-in-your-mouth good.
Another Hummus Recipe to Try
- This falafel hummus tastes just like falafel but in dip form.