Category Archives: Clean Eating Soups

Clean eating soup recipes made with simple, nutritious ingredients. These gluten free soup recipes are easy to make and full of flavour, with plenty of vegan and paleo diet friendly options to choose from.

Paleo Butternut Squash Soup

A bowl of paleo butternut squash soup with a spoon and some chives sprinkled on top.

Soup season is in full swing and this paleo butternut squash soup is really hitting the spot. It’s spiced with fresh ginger and garlic and has plenty of dairy free creaminess from the coconut milk in this recipe. In addition to being paleo diet friendly, gluten free, dairy free, and vegan, this silky smooth soup is also oil free and refined sugar free.

Dairy Free Cream Of Mushroom Soup

Dairy free cream of mushroom soup in a white bowl with a spoon.

This dairy free mushroom soup is rich, creamy, and pure comfort food. Whether you’re strictly vegan, prefer to avoid dairy, or are just trying to incorporate more plant based meals in your diet, you should absolutely get to enjoy a rich creamy bowl of mushroom soup. 

Tomato Coconut Soup

A big white bowl filled with soup.

This creamy, dairy free, gluten free tomato coconut soup is so comforting, filling, delicious, and really easy to make. I love the combination of tomatoes, coconut milk, garlic, ginger, and curry powder. This soup contains only nutritious ingredients and really is a meal in and of itself, so you can add this to your repertoire of healthy dairy free and gluten free dinner or lunch recipes.