This gluten free, dairy free, and refined sugar free paleo carrot cake is one of my favourite desserts these days. I love carrot cake, so naturally I wanted to create a more nutritious version of this treat.
Category Archives: Paleo Recipes
Paleo recipes that are grain free, dairy free, and refined sugar free. These recipes are made using nutritious, minimally processed ingredients similar to those that were eaten by our ancestors back in the Paleolithic era.
Staples of this diet include lean meats, eggs, fish, seafood, seeds, nuts, vegetables and fruit. Potatoes are avoided but sweet potatoes are included, as well as some nutritious desserts sweetened with honey, date paste, or maple syrup.
01
Mar
Mar
This gluten free, dairy free, paleo banana bread is the perfect grain free breakfast, snack, or dessert for banana lovers. This one turned out sweet, moist and cakey with a slightly dense texture that is perfectly satisfying when you’re craving a treat.
22
Feb
Feb
These gluten free, dairy free, paleo blueberry muffins are a delicious on-the-go breakfast or snack. They’re sweetened only with date paste so they’re a good option if you’re trying to reduce your consumption of refined sugar.
22
Jan
Jan
This dairy free mushroom soup is rich, creamy, and pure comfort food. Whether you’re strictly vegan, prefer to avoid dairy, or are just trying to incorporate more plant based meals in your diet, you should absolutely get to enjoy a rich creamy bowl of mushroom soup.
17
Jan
Jan
This low sugar freezer jam recipe contains only naturally occurring sugar from fruit and has no added refined sugar at all. My favorite types of jam are blueberry, strawberry, and cherry, and my goal was to create a nutritious jam recipe that offers the flexibility to substitute whatever berry or fruit you prefer and the
24
Dec
Dec
Chocolate hazelnut spread that’s actually good for you! I’d choose this healthy vegan, refined sugar free, dairy free chocolate hazelnut spread over the store bought sugary stuff any day. It’s sweet, but not sickeningly sweet, and very chocolaty tasting with plenty of hazelnut flavour.
24
Dec
Dec
Green salsa verde is one of my favourite sauces to use on fish. The combination of fresh parsley, mint, lemon, and garlic is so bright and fresh tasting. And the capers in this sauce add a briny saltiness that cuts through the richness of the extra virgin olive oil and compliments really any type of fish.
23
Dec
Dec
This apple pie jam is healthy, refined sugar free, contains no pectin, and tastes just like apple pie in a jar. It has the added bonus of both chia seeds as well as date paste which gives this jam a delightful texture plus plenty of extra nutritional value.
23
Dec
Dec
This vegan chocolate avocado pudding is one of my favourite nutritious desserts these days. I’ve come across several recipes for healthy chocolate pudding made with avocado lately, but what I love about this particular recipe is that it’s refined sugar free and calls for date paste as a natural alternative sweetener.
23
Dec
Dec
These sauteed butternut squash noodles with fresh sage, parsley, chives, garlic, lemon, and olive oil are a simple, healthy, and delicious side dish that is sure to please.